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Bäckerei Moss (DE) nutrition
Calories, protein, carbs and fat for 42 Bäckerei Moss (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Chocolate cream croissant | 100 g | 458 | 5.9 | 48.3 | 26.6 | — |
| Honey whole grain ball | 100 g | 458 | 7.7 | 32.1 | 32.0 | — |
| Chocolate sprinkle roll | 100 g | 417 | 6.9 | 57.5 | 17.1 | — |
| Streusel roll | 100 g | 393 | 6.2 | 59.3 | 14.0 | — |
| Chocolate roll | 100 g | 364 | 6.7 | 53.7 | 12.5 | — |
| Lye corner | 100 g | 359 | 6.0 | 36.0 | 20.8 | — |
| Bella Berliner | 100 g | 357 | 5.3 | 50.9 | 14.3 | — |
| Golden grain roll with cheese | 100 g | 348 | 10.9 | 30.7 | 19.5 | — |
| Thick slice | 100 g | 319 | 9.5 | 24.1 | 19.1 | — |
| Spelt Kaiser roll | 100 g | 308 | 10.5 | 59.0 | 2.2 | — |
| Double top | 100 g | 305 | 9.5 | 44.4 | 8.6 | — |
| Hand-rolled pumpkin bread | 100 g | 297 | 10.9 | 42.2 | 8.3 | — |
| Cheese roll | 100 g | 284 | 7.5 | 46.1 | 4.9 | — |
| Pretzel stick | 100 g | 284 | 7.7 | 48.9 | 5.6 | — |
| Golden grain roll | 100 g | 283 | 8.6 | 43.3 | 7.1 | — |
| Whole Wheat Roll | 100 g | 281 | 9.5 | 36.5 | 8.9 | — |
| Purely plain | 100 g | 279 | 9.6 | 24.2 | 14.3 | — |
| Berry medallion | 100 g | 276 | 5.6 | 30.1 | 14.5 | — |
| Tomato mozzarella flute | 100 g | 262 | 9.9 | 19.7 | 15.9 | — |
| Bread Roll | 100 g | 260 | 7.8 | 51.8 | 1.3 | — |
| 5-seed whole grain bread | 100 g | 255 | 8.5 | 32.1 | 8.5 | — |
| Baked egg roll with bacon | 100 g | 255 | 10.5 | 24.5 | 12.4 | — |
| Crunchy Chicken | 100 g | 254 | 9.3 | 32.5 | 9.3 | — |
| Spelt-chia roll | 100 g | 246 | 7.5 | 41.9 | 4.6 | — |
| Spelt crust bread | 100 g | 243 | 7.0 | 49.5 | 0.9 | — |
| Our Best | 100 g | 242 | 7.5 | 49.3 | 0.9 | — |
| Grain roll | 100 g | 234 | 9.2 | 36.2 | 5.5 | — |
| Röggelchen | 100 g | 233 | 7.3 | 46.2 | 1.5 | — |
| Fitness bread | 100 g | 230 | 8.8 | 36.8 | 4.5 | — |
| Cheesecake with cherries | 100 g | 229 | 6.5 | 24.3 | 8.7 | — |
| Traditional bread | 100 g | 227 | 7.6 | 43.8 | 1.1 | — |
| Spelt-oat porridge | 100 g | 226 | 8.4 | 39.0 | 2.6 | — |
| Shortcrust roll | 100 g | 219 | 5.2 | 35.6 | 5.9 | — |
| Lye roll | 100 g | 216 | 6.3 | 42.0 | 1.7 | — |
| Farmer's crust | 100 g | 215 | 6.6 | 41.0 | 1.0 | — |
| Family bread | 100 g | 197 | 6.5 | 39.3 | 0.9 | — |
| Hunsrücker bread | 100 g | 196 | 5.8 | 36.5 | 1.0 | — |
| Ardennes bread | 100 g | 186 | 6.3 | 36.9 | 0.8 | — |
| Chia bread | 100 g | 185 | 4.0 | 34.0 | 1.0 | — |
| Stone-baked bread | 100 g | 179 | 5.7 | 35.0 | 0.8 | — |
| Farmer's dark bread | 100 g | 170 | 5.9 | 33.8 | 0.9 | — |
| Belgian rice flan | 100 g | 169 | 4.3 | 27.9 | 4.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 289 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-26
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bäckerei Moss brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=B%C3%A4ckerei%20Moss, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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