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Bäcker Peter (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 84 Bäcker Peter (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Dinkelspekulatius | 100 g | 531 | 7.8 | 70.4 | 24.1 | — |
| Käse Croissant | 100 g | 527 | 14.7 | 41.8 | 33.6 | — |
| Butterkipferl | 100 g | 520 | 9.7 | 53.9 | 29.7 | — |
| Nussecken | 100 g | 512 | 12.2 | 51.9 | 28.4 | — |
| Doppel-Schoko Muffin | 100 g | 437 | 5.5 | 41.8 | 27.6 | — |
| Buttercroissant | 100 g | 436 | 7.9 | 44.7 | 25.0 | — |
| Oma´S Spritzgebäck | 100 g | 422 | 5.8 | 57.6 | 18.7 | — |
| Laugenstange | 100 g | 418 | 8.4 | 40.7 | 24.8 | — |
| Rosinenschnecke | 100 g | 391 | 6.5 | 51.1 | 17.6 | — |
| Dinkel Streuselkuchen | 100 g | 387 | 7.3 | 54.5 | 15.4 | — |
| Mohnschnecke | 100 g | 382 | 7.3 | 46.1 | 18.7 | — |
| D.Ami | 100 g | 377 | 5.9 | 70.7 | 7.4 | — |
| Geroggtes mit Ei | 100 g | 368 | 12.7 | 19.3 | 26.7 | — |
| Käsebrötchen | 100 g | 364 | 14.8 | 49.2 | 11.6 | — |
| Laugenkrönchen Körner | 100 g | 361 | 12.7 | 49.9 | 12.1 | — |
| Dinkeling Walnuss 36 (L, V) | 100 g | 360 | 10.8 | 41.4 | 16.7 | — |
| Schokocroissant | 100 g | 357 | 7.3 | 40.1 | 18.4 | — |
| Käse Laugenkrönchen | 100 g | 351 | 9.4 | 22.4 | 25.0 | — |
| Quarktasche | 100 g | 337 | 6.5 | 45.7 | 14.1 | — |
| Rosinenbrötchen | 100 g | 335 | 8.6 | 59.9 | 6.1 | — |
| Mohnkuchen | 100 g | 331 | 8.5 | 30.8 | 19.5 | — |
| Schokobrötchen 24 | 100 g | 328 | 8.6 | 49.9 | 10.0 | — |
| Sesambrötchen (L, V) | 100 g | 327 | 10.4 | 54.8 | 7.0 | — |
| Blaubeer Muffin | 100 g | 326 | 3.6 | 44.2 | 14.9 | — |
| Micken | 100 g | 318 | 9.4 | 50.9 | 8.3 | — |
| Mohnbrötchen (L, V) | 100 g | 318 | 10.8 | 54.2 | 6.1 | — |
| Dinkeling Körner | 100 g | 313 | 11.5 | 54.3 | 5.2 | — |
| Zucker Butterbrezel | 100 g | 311 | 7.0 | 56.0 | 6.2 | — |
| Peperoni-Feta-Stange | 100 g | 310 | 10.7 | 32.0 | 15.4 | — |
| Weichkäse-Körner Dinkeling | 100 g | 310 | 10.1 | 26.3 | 18.4 | — |
| Schoko Butterbrezel | 100 g | 309 | 8.7 | 49.3 | 8.3 | — |
| Laugenkrönchen | 100 g | 308 | 8.4 | 53.3 | 6.6 | — |
| Schoko-Kirsch Muffin | 100 g | 307 | 3.8 | 39.5 | 14.9 | — |
| Tiramisu Schmand | 100 g | 307 | 4.1 | 26.5 | 20.7 | — |
| 100% Dinkel Kürbis (L, V) | 100 g | 303 | 12.3 | 44.9 | 7.7 | — |
| Knuth | 100 g | 303 | 7.8 | 44.2 | 10.4 | — |
| Schinkentomaten Stange | 100 g | 303 | 11.5 | 30.0 | 15.2 | — |
| Butterbrezel | 100 g | 295 | 8.1 | 49.1 | 7.2 | — |
| Apfel Muffin | 100 g | 293 | 3.6 | 39.4 | 13.3 | — |
| Peter Brötchen (L, V) | 100 g | 291 | 9.0 | 59.1 | 1.7 | — |
| Mohn- / Sesamröggelchen (L, V) | 100 g | 289 | 9.8 | 47.8 | 6.3 | — |
| Sonntagszopf | 100 g | 289 | 8.8 | 47.7 | 6.7 | — |
| Olivenstange | 100 g | 286 | 8.4 | 35.8 | 12.1 | — |
| Vitis Brötchen (L, V) | 100 g | 286 | 10.1 | 47.6 | 5.8 | — |
| Dinkelheidebrötchen (L, V) | 100 g | 284 | 10.6 | 47.3 | 5.4 | — |
| Weltmeister (L, V) | 100 g | 284 | 9.8 | 46.9 | 6.0 | — |
| Brötchen mit Käse | 100 g | 283 | 10.4 | 23.9 | 16.2 | — |
| Dinkelcroissant 41 | 100 g | 283 | 10.7 | 52.5 | 2.9 | — |
| Bratapfelkuchen | 100 g | 280 | 4.7 | 32.3 | 14.8 | — |
| Butter Stuten 18 | 100 g | 280 | 7.6 | 47.3 | 6.5 | — |
| Knusperstange | 100 g | 278 | 9.1 | 41.2 | 8.3 | — |
| Puddingbrezel | 100 g | 278 | 5.2 | 34.9 | 12.9 | — |
| Mehrkornbrötchen | 100 g | 275 | 9.9 | 49.8 | 3.6 | — |
| 5-Elemente-Brot 45 (L, V) | 100 g | 268 | 10.6 | 40.3 | 6.9 | — |
| Dinkel Baguette Provencale | 100 g | 266 | 7.6 | 41.1 | 7.7 | — |
| Bacon&Egg Dinkel Sportsfreund | 100 g | 260 | 11.9 | 23.8 | 13.0 | — |
| Käsebrötchen mit Kochs und Krautsalat | 100 g | 260 | 10.1 | 21.8 | 14.6 | — |
| Dinkeling 36 (L, V) | 100 g | 253 | 9.1 | 48.5 | 2.2 | — |
| Dinkel Sportsfreund (L, V) | 100 g | 253 | 9.0 | 44.4 | 4.1 | — |
| Dinkelkartoffelbröt. mit Bio Hanfnüssen 36 (L, V) | 100 g | 249 | 9.4 | 41.9 | 4.4 | — |
| Geroggtes 36 (L, V) | 100 g | 249 | 7.9 | 51.4 | 0.9 | — |
| Das Dinkel Baguette 39 (L, V) | 100 g | 247 | 9.1 | 46.7 | 2.3 | — |
| Röggelchen (L, V) | 100 g | 247 | 7.9 | 51.2 | 0.9 | — |
| Dinkelfit 45 (L, V) | 100 g | 244 | 10.2 | 40.9 | 4.1 | — |
| Peter Pan 20 | 100 g | 244 | 7.3 | 44.7 | 3.7 | — |
| Essener Rührei Brötchen | 100 g | 233 | 9.5 | 24.1 | 10.9 | — |
| Das Baguette 43 (L, V) | 100 g | 230 | 7.1 | 46.1 | 1.6 | — |
| Das Zwiebel Baguette 43 (L, V) | 100 g | 226 | 7.0 | 45.3 | 1.5 | — |
| Peterliner | 100 g | 222 | 6.0 | 39.1 | 4.3 | — |
| Dinkel Porridge 45 (L, V) | 100 g | 221 | 8.1 | 42.3 | 1.8 | — |
| Mandarinenschmand | 100 g | 219 | 2.4 | 19.8 | 14.4 | — |
| Malzkrüstchen 45 (L, V) | 100 g | 215 | 7.8 | 39.2 | 2.7 | — |
| Peterkern 6 (L, V) | 100 g | 211 | 8.9 | 33.2 | 4.5 | — |
| Brötchen mit Fleischwurst | 100 g | 209 | 10.8 | 23.4 | 7.9 | — |
| Dinkel Kartoffelbrot (L, V) 45 | 100 g | 209 | 8.0 | 37.9 | 2.5 | — |
| Bärenkruste 45 (L, V) | 100 g | 202 | 6.4 | 41.7 | 0.8 | — |
| Rustikales Dinkel Kassler 45 (L, V) | 100 g | 201 | 7.3 | 40.4 | 0.9 | — |
| 1905Er (L, V) | 100 g | 200 | 6.5 | 40.8 | 1.0 | — |
| Natursauerteigbrot | 100 g | 200 | 6.4 | 41.4 | 0.8 | — |
| Peter Bestes 6 (L, V, W) | 100 g | 195 | 6.3 | 39.3 | 1.2 | — |
| Pudding Peterliner | 100 g | 194 | 6.5 | 30.6 | 4.8 | — |
| Dinkel Krustenbrot 45 (L, V) | 100 g | 190 | 6.9 | 38.1 | 0.8 | — |
| Apfelkuchen | 100 g | 184 | 2.2 | 29.3 | 6.3 | — |
| Himbeerschnitte | 100 g | 149 | 2.7 | 21.8 | 5.3 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 382 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Bäcker Peter (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bäcker Peter brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=B%C3%A4cker%20Peter, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.