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Bäcker Peter (DE) nutrition
Calories, protein, carbs and fat for 84 Bäcker Peter (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Dinkelspekulatius | 100 g | 531 | 7.8 | 70.4 | 24.1 | — |
| Käse Croissant | 100 g | 527 | 14.7 | 41.8 | 33.6 | — |
| Butterkipferl | 100 g | 520 | 9.7 | 53.9 | 29.7 | — |
| Nussecken | 100 g | 512 | 12.2 | 51.9 | 28.4 | — |
| Doppel-Schoko Muffin | 100 g | 437 | 5.5 | 41.8 | 27.6 | — |
| Buttercroissant | 100 g | 436 | 7.9 | 44.7 | 25.0 | — |
| Oma´S Spritzgebäck | 100 g | 422 | 5.8 | 57.6 | 18.7 | — |
| Laugenstange | 100 g | 418 | 8.4 | 40.7 | 24.8 | — |
| Rosinenschnecke | 100 g | 391 | 6.5 | 51.1 | 17.6 | — |
| Dinkel Streuselkuchen | 100 g | 387 | 7.3 | 54.5 | 15.4 | — |
| Mohnschnecke | 100 g | 382 | 7.3 | 46.1 | 18.7 | — |
| D.Ami | 100 g | 377 | 5.9 | 70.7 | 7.4 | — |
| Geroggtes mit Ei | 100 g | 368 | 12.7 | 19.3 | 26.7 | — |
| Käsebrötchen | 100 g | 364 | 14.8 | 49.2 | 11.6 | — |
| Laugenkrönchen Körner | 100 g | 361 | 12.7 | 49.9 | 12.1 | — |
| Dinkeling Walnuss 36 (L, V) | 100 g | 360 | 10.8 | 41.4 | 16.7 | — |
| Schokocroissant | 100 g | 357 | 7.3 | 40.1 | 18.4 | — |
| Käse Laugenkrönchen | 100 g | 351 | 9.4 | 22.4 | 25.0 | — |
| Quarktasche | 100 g | 337 | 6.5 | 45.7 | 14.1 | — |
| Rosinenbrötchen | 100 g | 335 | 8.6 | 59.9 | 6.1 | — |
| Mohnkuchen | 100 g | 331 | 8.5 | 30.8 | 19.5 | — |
| Schokobrötchen 24 | 100 g | 328 | 8.6 | 49.9 | 10.0 | — |
| Sesambrötchen (L, V) | 100 g | 327 | 10.4 | 54.8 | 7.0 | — |
| Blaubeer Muffin | 100 g | 326 | 3.6 | 44.2 | 14.9 | — |
| Micken | 100 g | 318 | 9.4 | 50.9 | 8.3 | — |
| Mohnbrötchen (L, V) | 100 g | 318 | 10.8 | 54.2 | 6.1 | — |
| Dinkeling Körner | 100 g | 313 | 11.5 | 54.3 | 5.2 | — |
| Zucker Butterbrezel | 100 g | 311 | 7.0 | 56.0 | 6.2 | — |
| Peperoni-Feta-Stange | 100 g | 310 | 10.7 | 32.0 | 15.4 | — |
| Weichkäse-Körner Dinkeling | 100 g | 310 | 10.1 | 26.3 | 18.4 | — |
| Schoko Butterbrezel | 100 g | 309 | 8.7 | 49.3 | 8.3 | — |
| Laugenkrönchen | 100 g | 308 | 8.4 | 53.3 | 6.6 | — |
| Schoko-Kirsch Muffin | 100 g | 307 | 3.8 | 39.5 | 14.9 | — |
| Tiramisu Schmand | 100 g | 307 | 4.1 | 26.5 | 20.7 | — |
| 100% Dinkel Kürbis (L, V) | 100 g | 303 | 12.3 | 44.9 | 7.7 | — |
| Knuth | 100 g | 303 | 7.8 | 44.2 | 10.4 | — |
| Schinkentomaten Stange | 100 g | 303 | 11.5 | 30.0 | 15.2 | — |
| Butterbrezel | 100 g | 295 | 8.1 | 49.1 | 7.2 | — |
| Apfel Muffin | 100 g | 293 | 3.6 | 39.4 | 13.3 | — |
| Peter Brötchen (L, V) | 100 g | 291 | 9.0 | 59.1 | 1.7 | — |
| Mohn- / Sesamröggelchen (L, V) | 100 g | 289 | 9.8 | 47.8 | 6.3 | — |
| Sonntagszopf | 100 g | 289 | 8.8 | 47.7 | 6.7 | — |
| Olivenstange | 100 g | 286 | 8.4 | 35.8 | 12.1 | — |
| Vitis Brötchen (L, V) | 100 g | 286 | 10.1 | 47.6 | 5.8 | — |
| Dinkelheidebrötchen (L, V) | 100 g | 284 | 10.6 | 47.3 | 5.4 | — |
| Weltmeister (L, V) | 100 g | 284 | 9.8 | 46.9 | 6.0 | — |
| Brötchen mit Käse | 100 g | 283 | 10.4 | 23.9 | 16.2 | — |
| Dinkelcroissant 41 | 100 g | 283 | 10.7 | 52.5 | 2.9 | — |
| Bratapfelkuchen | 100 g | 280 | 4.7 | 32.3 | 14.8 | — |
| Butter Stuten 18 | 100 g | 280 | 7.6 | 47.3 | 6.5 | — |
| Knusperstange | 100 g | 278 | 9.1 | 41.2 | 8.3 | — |
| Puddingbrezel | 100 g | 278 | 5.2 | 34.9 | 12.9 | — |
| Mehrkornbrötchen | 100 g | 275 | 9.9 | 49.8 | 3.6 | — |
| 5-Elemente-Brot 45 (L, V) | 100 g | 268 | 10.6 | 40.3 | 6.9 | — |
| Dinkel Baguette Provencale | 100 g | 266 | 7.6 | 41.1 | 7.7 | — |
| Bacon&Egg Dinkel Sportsfreund | 100 g | 260 | 11.9 | 23.8 | 13.0 | — |
| Käsebrötchen mit Kochs und Krautsalat | 100 g | 260 | 10.1 | 21.8 | 14.6 | — |
| Dinkeling 36 (L, V) | 100 g | 253 | 9.1 | 48.5 | 2.2 | — |
| Dinkel Sportsfreund (L, V) | 100 g | 253 | 9.0 | 44.4 | 4.1 | — |
| Dinkelkartoffelbröt. mit Bio Hanfnüssen 36 (L, V) | 100 g | 249 | 9.4 | 41.9 | 4.4 | — |
| Geroggtes 36 (L, V) | 100 g | 249 | 7.9 | 51.4 | 0.9 | — |
| Das Dinkel Baguette 39 (L, V) | 100 g | 247 | 9.1 | 46.7 | 2.3 | — |
| Röggelchen (L, V) | 100 g | 247 | 7.9 | 51.2 | 0.9 | — |
| Dinkelfit 45 (L, V) | 100 g | 244 | 10.2 | 40.9 | 4.1 | — |
| Peter Pan 20 | 100 g | 244 | 7.3 | 44.7 | 3.7 | — |
| Essener Rührei Brötchen | 100 g | 233 | 9.5 | 24.1 | 10.9 | — |
| Das Baguette 43 (L, V) | 100 g | 230 | 7.1 | 46.1 | 1.6 | — |
| Das Zwiebel Baguette 43 (L, V) | 100 g | 226 | 7.0 | 45.3 | 1.5 | — |
| Peterliner | 100 g | 222 | 6.0 | 39.1 | 4.3 | — |
| Dinkel Porridge 45 (L, V) | 100 g | 221 | 8.1 | 42.3 | 1.8 | — |
| Mandarinenschmand | 100 g | 219 | 2.4 | 19.8 | 14.4 | — |
| Malzkrüstchen 45 (L, V) | 100 g | 215 | 7.8 | 39.2 | 2.7 | — |
| Peterkern 6 (L, V) | 100 g | 211 | 8.9 | 33.2 | 4.5 | — |
| Brötchen mit Fleischwurst | 100 g | 209 | 10.8 | 23.4 | 7.9 | — |
| Dinkel Kartoffelbrot (L, V) 45 | 100 g | 209 | 8.0 | 37.9 | 2.5 | — |
| Bärenkruste 45 (L, V) | 100 g | 202 | 6.4 | 41.7 | 0.8 | — |
| Rustikales Dinkel Kassler 45 (L, V) | 100 g | 201 | 7.3 | 40.4 | 0.9 | — |
| 1905Er (L, V) | 100 g | 200 | 6.5 | 40.8 | 1.0 | — |
| Natursauerteigbrot | 100 g | 200 | 6.4 | 41.4 | 0.8 | — |
| Peter Bestes 6 (L, V, W) | 100 g | 195 | 6.3 | 39.3 | 1.2 | — |
| Pudding Peterliner | 100 g | 194 | 6.5 | 30.6 | 4.8 | — |
| Dinkel Krustenbrot 45 (L, V) | 100 g | 190 | 6.9 | 38.1 | 0.8 | — |
| Apfelkuchen | 100 g | 184 | 2.2 | 29.3 | 6.3 | — |
| Himbeerschnitte | 100 g | 149 | 2.7 | 21.8 | 5.3 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 382 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bäcker Peter brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=B%C3%A4cker%20Peter, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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