TempoLife › Features › Restaurant chain menu nutrition › burger-sauce
Burger Sauce
Burger Sauce at BLOCK HOUSE (DE) has 497 kcal per stated portion, with 1.3 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 497 kcal | — |
| Protein | 1.3 g | — |
| Carbohydrate | 5.8 g | — |
| of which sugars | not in the source | — |
| Fat | 51.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Salat American
501 kcal per portion
Western Teller
492 kcal per portion
Puty The Kid
479 kcal per portion
T-Bone Steak, 1.1 lb
520 kcal per portion
Carpaccio vom Rind
465 kcal per portion
Tomaten und Burrata
455 kcal per portion
All BLOCK HOUSE (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.