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Nutrition BLOCK HOUSE (DE)
Calories, protéines, glucides et lipides pour 77 plats BLOCK HOUSE (DE), tels que listés par FatSecret DE (les pages de la chaîne bloquent les lecteurs automatiques).
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| New York Cheese Burger | — | 1 178 | 40.7 | 83.4 | 61.8 | — |
| Norwegischer Fjordlachs | — | 1 106 | 41.6 | 22.3 | 92.2 | — |
| Kartoffelrösti | — | 1 031 | 20.7 | 41.3 | 72.7 | — |
| Barbecue Steak Teller | — | 1 024 | 52.8 | 83.4 | 41.1 | — |
| Huftsteak | — | 989 | 58.1 | 77.7 | 37.3 | — |
| Classic Block Burger | — | 938 | 41.7 | 24.5 | 74.6 | — |
| Die Drei Klassiker | — | 874 | 23.1 | 75.3 | 52.0 | — |
| Putenbrust-Steaks | — | 768 | 56.9 | 66.7 | 29.2 | — |
| Filet-Medaillons Vom Zarten Rind | — | 764 | 41.1 | 36.9 | 47.2 | — |
| Garden Potato | — | 747 | 19.1 | 74.2 | 39.4 | — |
| Spaghetti mit Putenbruststeak | — | 744 | 29.8 | 45.8 | 48.3 | — |
| Spaghetti Vegetarisch | — | 740 | 13.7 | 51.8 | 52.3 | — |
| Rib-Eye Mastercut, 12 oz | — | 733 | 66.0 | 0.0 | 51.5 | — |
| Fitness-Pfanne | — | 724 | 48.7 | 31.6 | 42.9 | — |
| Aioli | 100 g | 720 | 0.9 | 3.1 | 78.0 | — |
| Käpt‘N Sigi | — | 720 | 30.6 | 84.9 | 27.0 | — |
| Magic B.U.R.G.E.R. | — | 657 | 29.5 | 42.7 | 39.9 | — |
| Eis und Schoko | — | 622 | 6.3 | 47.2 | 44.5 | — |
| Lammrücken Vom Grill | — | 613 | 41.4 | 20.1 | 40.0 | — |
| Chocolate Lava Cake | — | 609 | 6.4 | 52.7 | 40.7 | — |
| Spaghetti Bolognese | — | 560 | 24.2 | 62.0 | 22.4 | — |
| Hereford Rib-Eye | — | 555 | 50.0 | 0.0 | 39.0 | — |
| T-Bone Steak, 1.1 lb | — | 520 | 89.6 | 0.0 | 17.6 | — |
| Salat American | — | 501 | 24.7 | 22.6 | 33.5 | — |
| Burger Sauce | — | 497 | 1.3 | 5.8 | 51.0 | — |
| Western Teller | — | 492 | 30.1 | 42.6 | 21.5 | — |
| Puty The Kid | — | 479 | 33.0 | 42.7 | 17.9 | — |
| Carpaccio vom Rind | — | 465 | 21.5 | 30.7 | 29.6 | — |
| Tomaten und Burrata | — | 455 | 12.0 | 13.0 | 39.2 | — |
| Toni Tomato | — | 430 | 13.7 | 70.2 | 10.0 | — |
| Caesar Dressing | 100 g | 420 | 3.7 | 3.8 | 42.0 | — |
| Frisch Gebratene Pilzvariation | — | 414 | 5.8 | 8.7 | 37.7 | — |
| Caesar Salad | — | 408 | 13.7 | 12.0 | 33.4 | — |
| Mr. Rumpsteak | — | 395 | 52.7 | 0.0 | 20.0 | — |
| Baked Potato mit Sour Cream | — | 367 | 13.7 | 57.4 | 8.1 | — |
| Beef Tatar | — | 366 | 20.7 | 36.5 | 16.4 | — |
| Apfelstrudel | — | 343 | 4.9 | 55.0 | 11.0 | — |
| Brot | 100 g | 340 | 6.8 | 36.0 | 17.0 | — |
| American Tenderloin | — | 322 | 48.3 | 0.0 | 13.8 | — |
| Knoblauch Brot | 100 g | 322 | 7.1 | 39.0 | 14.0 | — |
| Coleslaw | — | 316 | 1.3 | 9.8 | 31.9 | — |
| Brioche Bun | 100 g | 308 | 9.2 | 50.0 | 6.9 | — |
| Crème Caramel | — | 303 | 2.6 | 44.0 | 13.0 | — |
| Eis und Heiß | — | 299 | 3.5 | 33.6 | 15.8 | — |
| Mrs. Rumpsteak | — | 284 | 37.9 | 0.0 | 14.4 | — |
| Büsumer Nordseekrabben | — | 275 | 14.8 | 29.2 | 12.1 | — |
| American Burger | 100 g | 246 | 17.0 | 0.0 | 20.0 | — |
| Pommes Frites | — | 233 | 3.8 | 33.6 | 8.6 | — |
| Pommes Fritz | — | 233 | 3.8 | 33.6 | 8.6 | — |
| Bull Soup | — | 228 | 4.9 | 16.0 | 16.0 | — |
| Kartoffelcremesuppe | — | 226 | 4.3 | 21.7 | 13.0 | — |
| Filet Mignon | — | 224 | 36.6 | 0.0 | 9.6 | — |
| Gulaschsuppe | — | 224 | 14.7 | 15.9 | 11.0 | — |
| Sahne | — | 223 | 1.6 | 2.2 | 23.1 | — |
| Vegan Burger | 100 g | 207 | 14.0 | 4.3 | 13.0 | — |
| Italian Dressing | — | 202 | 0.1 | 1.3 | 21.7 | — |
| Protein Burger | 100 g | 196 | 20.0 | 1.0 | 11.0 | — |
| Kartoffel-Gratin | — | 184 | 5.1 | 16.3 | 10.2 | — |
| BBQ-Steaksauce mit Mango | — | 182 | 1.6 | 32.7 | 4.4 | — |
| Tomaten-Bruschetta | — | 181 | 2.3 | 11.4 | 13.7 | — |
| Zwiebelsuppe Französische Art | — | 174 | 11.4 | 5.4 | 11.4 | — |
| Knackiges Pfannengemüse | — | 167 | 4.6 | 11.9 | 10.1 | — |
| Walnusseis Caramel | — | 160 | 2.8 | 22.0 | 6.8 | — |
| Karotten - und Kohlrabigemüse | — | 155 | 2.3 | 7.2 | 13.1 | — |
| Blattspinat Brasserie | — | 137 | 3.5 | 3.3 | 12.0 | — |
| Zauber Gewürzsalz | 100 g | 130 | 5.2 | 15.0 | 3.6 | — |
| Schoko Vic | — | 127 | 1.5 | 21.0 | 4.0 | — |
| French Dressing | — | 122 | 0.6 | 1.2 | 12.7 | — |
| Vanilleeis | — | 121 | 2.4 | 19.0 | 4.0 | — |
| Country Pfanne | 100 g | 112 | 7.3 | 9.8 | 4.6 | — |
| Sour Cream | — | 112 | 6.2 | 3.7 | 7.8 | — |
| American Dressing | — | 104 | 0.3 | 3.9 | 9.5 | — |
| Baked Potatoes & Sour Cream | 100 g | 94 | 4.2 | 11.0 | 3.2 | — |
| Pfefferrahm-Sauce | — | 82 | 1.0 | 9.4 | 3.9 | — |
| Erdbeereis | — | 77 | 0.3 | 18.0 | 0.3 | — |
| Steak Pfanne Teriyaki | 100 g | 74 | 6.8 | 5.8 | 2.2 | — |
| Salat | — | 29 | 3.1 | 2.9 | 0.5 | — |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 1 149 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition de BLOCK HOUSE (DE) selon FatSecret DE · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its BLOCK HOUSE brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=BLOCK%20HOUSE, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Ajoutez-le à aujourd’hui en deux appuis
Enregistrez un repas de chaîne depuis l’app et il rejoint le même total quotidien que tout ce que vous cuisinez à la maison.