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BLOCK HOUSE (DE) nutrition
Calories, protein, carbs and fat for 76 BLOCK HOUSE (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| New York Cheese Burger | — | 1 178 | 40.7 | 83.4 | 61.8 | — |
| Norwegischer Fjordlachs | — | 1 106 | 41.6 | 22.3 | 92.2 | — |
| Kartoffelrösti | — | 1 031 | 20.7 | 41.3 | 72.7 | — |
| Barbecue Steak Teller | — | 1 024 | 52.8 | 83.4 | 41.1 | — |
| Huftsteak | — | 989 | 58.1 | 77.7 | 37.3 | — |
| Classic Block Burger | — | 938 | 41.7 | 24.5 | 74.6 | — |
| Die Drei Klassiker | — | 874 | 23.1 | 75.3 | 52.0 | — |
| Putenbrust-Steaks | — | 768 | 56.9 | 66.7 | 29.2 | — |
| Filet-Medaillons Vom Zarten Rind | — | 764 | 41.1 | 36.9 | 47.2 | — |
| Garden Potato | — | 747 | 19.1 | 74.2 | 39.4 | — |
| Spaghetti mit Putenbruststeak | — | 744 | 29.8 | 45.8 | 48.3 | — |
| Spaghetti Vegetarisch | — | 740 | 13.7 | 51.8 | 52.3 | — |
| Rib-Eye Mastercut, 12 oz | — | 733 | 66.0 | 0.0 | 51.5 | — |
| Fitness-Pfanne | — | 724 | 48.7 | 31.6 | 42.9 | — |
| Aioli | 100 g | 720 | 0.9 | 3.1 | 78.0 | — |
| Käpt‘N Sigi | — | 720 | 30.6 | 84.9 | 27.0 | — |
| Magic B.U.R.G.E.R. | — | 657 | 29.5 | 42.7 | 39.9 | — |
| Eis und Schoko | — | 622 | 6.3 | 47.2 | 44.5 | — |
| Lammrücken Vom Grill | — | 613 | 41.4 | 20.1 | 40.0 | — |
| Chocolate Lava Cake | — | 609 | 6.4 | 52.7 | 40.7 | — |
| Spaghetti Bolognese | — | 560 | 24.2 | 62.0 | 22.4 | — |
| Hereford Rib-Eye | — | 555 | 50.0 | 0.0 | 39.0 | — |
| T-Bone Steak, 1.1 lb | — | 520 | 89.6 | 0.0 | 17.6 | — |
| Salat American | — | 501 | 24.7 | 22.6 | 33.5 | — |
| Burger Sauce | — | 497 | 1.3 | 5.8 | 51.0 | — |
| Western Teller | — | 492 | 30.1 | 42.6 | 21.5 | — |
| Puty The Kid | — | 479 | 33.0 | 42.7 | 17.9 | — |
| Carpaccio vom Rind | — | 465 | 21.5 | 30.7 | 29.6 | — |
| Tomaten und Burrata | — | 455 | 12.0 | 13.0 | 39.2 | — |
| Toni Tomato | — | 430 | 13.7 | 70.2 | 10.0 | — |
| Frisch Gebratene Pilzvariation | — | 414 | 5.8 | 8.7 | 37.7 | — |
| Caesar Salad | — | 408 | 13.7 | 12.0 | 33.4 | — |
| Mr. Rumpsteak | — | 395 | 52.7 | 0.0 | 20.0 | — |
| Baked Potato mit Sour Cream | — | 367 | 13.7 | 57.4 | 8.1 | — |
| Beef Tatar | — | 366 | 20.7 | 36.5 | 16.4 | — |
| Apfelstrudel | — | 343 | 4.9 | 55.0 | 11.0 | — |
| Brot | 100 g | 340 | 6.8 | 36.0 | 17.0 | — |
| American Tenderloin | — | 322 | 48.3 | 0.0 | 13.8 | — |
| Knoblauch Brot | 100 g | 322 | 7.1 | 39.0 | 14.0 | — |
| Coleslaw | — | 316 | 1.3 | 9.8 | 31.9 | — |
| Brioche Bun | 100 g | 308 | 9.2 | 50.0 | 6.9 | — |
| Crème Caramel | — | 303 | 2.6 | 44.0 | 13.0 | — |
| Eis und Heiß | — | 299 | 3.5 | 33.6 | 15.8 | — |
| Mrs. Rumpsteak | — | 284 | 37.9 | 0.0 | 14.4 | — |
| Büsumer Nordseekrabben | — | 275 | 14.8 | 29.2 | 12.1 | — |
| American Burger | 100 g | 246 | 17.0 | 0.0 | 20.0 | — |
| Pommes Frites | — | 233 | 3.8 | 33.6 | 8.6 | — |
| Pommes Fritz | — | 233 | 3.8 | 33.6 | 8.6 | — |
| Bull Soup | — | 228 | 4.9 | 16.0 | 16.0 | — |
| Kartoffelcremesuppe | — | 226 | 4.3 | 21.7 | 13.0 | — |
| Filet Mignon | — | 224 | 36.6 | 0.0 | 9.6 | — |
| Gulaschsuppe | — | 224 | 14.7 | 15.9 | 11.0 | — |
| Sahne | — | 223 | 1.6 | 2.2 | 23.1 | — |
| Vegan Burger | 100 g | 207 | 14.0 | 4.3 | 13.0 | — |
| Italian Dressing | — | 202 | 0.1 | 1.3 | 21.7 | — |
| Protein Burger | 100 g | 196 | 20.0 | 1.0 | 11.0 | — |
| Kartoffel-Gratin | — | 184 | 5.1 | 16.3 | 10.2 | — |
| BBQ-Steaksauce mit Mango | — | 182 | 1.6 | 32.7 | 4.4 | — |
| Tomaten-Bruschetta | — | 181 | 2.3 | 11.4 | 13.7 | — |
| Zwiebelsuppe Französische Art | — | 174 | 11.4 | 5.4 | 11.4 | — |
| Knackiges Pfannengemüse | — | 167 | 4.6 | 11.9 | 10.1 | — |
| Walnusseis Caramel | — | 160 | 2.8 | 22.0 | 6.8 | — |
| Karotten - und Kohlrabigemüse | — | 155 | 2.3 | 7.2 | 13.1 | — |
| Blattspinat Brasserie | — | 137 | 3.5 | 3.3 | 12.0 | — |
| Zauber Gewürzsalz | 100 g | 130 | 5.2 | 15.0 | 3.6 | — |
| Schoko Vic | — | 127 | 1.5 | 21.0 | 4.0 | — |
| French Dressing | — | 122 | 0.6 | 1.2 | 12.7 | — |
| Vanilleeis | — | 121 | 2.4 | 19.0 | 4.0 | — |
| Country Pfanne | 100 g | 112 | 7.3 | 9.8 | 4.6 | — |
| Sour Cream | — | 112 | 6.2 | 3.7 | 7.8 | — |
| American Dressing | — | 104 | 0.3 | 3.9 | 9.5 | — |
| Baked Potatoes & Sour Cream | 100 g | 94 | 4.2 | 11.0 | 3.2 | — |
| Pfefferrahm-Sauce | — | 82 | 1.0 | 9.4 | 3.9 | — |
| Erdbeereis | — | 77 | 0.3 | 18.0 | 0.3 | — |
| Steak Pfanne Teriyaki | 100 g | 74 | 6.8 | 5.8 | 2.2 | — |
| Salat | — | 29 | 3.1 | 2.9 | 0.5 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 149 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its BLOCK HOUSE brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=BLOCK%20HOUSE, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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