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BLOCK HOUSE (DE) nutrition
Calories, protein, carbs and fat for 77 BLOCK HOUSE (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| New York Cheese Burger | — | 1 178 | 40.7 | 83.4 | 61.8 | — |
| Norwegian fjord salmon | — | 1 106 | 41.6 | 22.3 | 92.2 | — |
| Potato rösti | — | 1 031 | 20.7 | 41.3 | 72.7 | — |
| Barbecue Steak Plate | — | 1 024 | 52.8 | 83.4 | 41.1 | — |
| Rump Steak | — | 989 | 58.1 | 77.7 | 37.3 | — |
| Classic Block Burger | — | 938 | 41.7 | 24.5 | 74.6 | — |
| The Three Classics | — | 874 | 23.1 | 75.3 | 52.0 | — |
| Turkey breast steaks | — | 768 | 56.9 | 66.7 | 29.2 | — |
| Filet Medallions from Tender Beef | — | 764 | 41.1 | 36.9 | 47.2 | — |
| Garden Potato | — | 747 | 19.1 | 74.2 | 39.4 | — |
| Spaghetti with turkey breast steak | — | 744 | 29.8 | 45.8 | 48.3 | — |
| Vegetarian spaghetti | — | 740 | 13.7 | 51.8 | 52.3 | — |
| Rib-Eye Mastercut, 12 oz | — | 733 | 66.0 | 0.0 | 51.5 | — |
| Fitness Pan | — | 724 | 48.7 | 31.6 | 42.9 | — |
| Aioli | 100 g | 720 | 0.9 | 3.1 | 78.0 | — |
| Captain Sigi | — | 720 | 30.6 | 84.9 | 27.0 | — |
| Magic B.U.R.G.E.R. | — | 657 | 29.5 | 42.7 | 39.9 | — |
| Ice Cream and Chocolate | — | 622 | 6.3 | 47.2 | 44.5 | — |
| Grilled lamb back | — | 613 | 41.4 | 20.1 | 40.0 | — |
| Chocolate Lava Cake | — | 609 | 6.4 | 52.7 | 40.7 | — |
| Spaghetti Bolognese | — | 560 | 24.2 | 62.0 | 22.4 | — |
| Hereford Rib-Eye | — | 555 | 50.0 | 0.0 | 39.0 | — |
| T-Bone Steak, 1.1 lb | — | 520 | 89.6 | 0.0 | 17.6 | — |
| American salad | — | 501 | 24.7 | 22.6 | 33.5 | — |
| Burger Sauce | — | 497 | 1.3 | 5.8 | 51.0 | — |
| Western plate | — | 492 | 30.1 | 42.6 | 21.5 | — |
| Puty The Kid | — | 479 | 33.0 | 42.7 | 17.9 | — |
| Beef Carpaccio | — | 465 | 21.5 | 30.7 | 29.6 | — |
| Tomatoes and burrata | — | 455 | 12.0 | 13.0 | 39.2 | — |
| Toni Tomato | — | 430 | 13.7 | 70.2 | 10.0 | — |
| Caesar Dressing | 100 g | 420 | 3.7 | 3.8 | 42.0 | — |
| Fresh Fried Mushroom Variety | — | 414 | 5.8 | 8.7 | 37.7 | — |
| Caesar Salad | — | 408 | 13.7 | 12.0 | 33.4 | — |
| Mr. Rumpsteak | — | 395 | 52.7 | 0.0 | 20.0 | — |
| Baked Potato with Sour Cream | — | 367 | 13.7 | 57.4 | 8.1 | — |
| Beef Tartare | — | 366 | 20.7 | 36.5 | 16.4 | — |
| Apple Strudel | — | 343 | 4.9 | 55.0 | 11.0 | — |
| Bread | 100 g | 340 | 6.8 | 36.0 | 17.0 | — |
| American Tenderloin | — | 322 | 48.3 | 0.0 | 13.8 | — |
| Garlic bread | 100 g | 322 | 7.1 | 39.0 | 14.0 | — |
| Coleslaw | — | 316 | 1.3 | 9.8 | 31.9 | — |
| Brioche Bun | 100 g | 308 | 9.2 | 50.0 | 6.9 | — |
| Crème Caramel | — | 303 | 2.6 | 44.0 | 13.0 | — |
| Ice and Hot | — | 299 | 3.5 | 33.6 | 15.8 | — |
| Mrs. Rumpsteak | — | 284 | 37.9 | 0.0 | 14.4 | — |
| Büsum North Sea Shrimps | — | 275 | 14.8 | 29.2 | 12.1 | — |
| American Burger | 100 g | 246 | 17.0 | 0.0 | 20.0 | — |
| French fries | — | 233 | 3.8 | 33.6 | 8.6 | — |
| French fries | — | 233 | 3.8 | 33.6 | 8.6 | — |
| Bull Soup | — | 228 | 4.9 | 16.0 | 16.0 | — |
| Cream of Potato Soup | — | 226 | 4.3 | 21.7 | 13.0 | — |
| Filet Mignon | — | 224 | 36.6 | 0.0 | 9.6 | — |
| Goulash Soup | — | 224 | 14.7 | 15.9 | 11.0 | — |
| Cream | — | 223 | 1.6 | 2.2 | 23.1 | — |
| Vegan Burger | 100 g | 207 | 14.0 | 4.3 | 13.0 | — |
| Italian Dressing | — | 202 | 0.1 | 1.3 | 21.7 | — |
| Protein Burger | 100 g | 196 | 20.0 | 1.0 | 11.0 | — |
| Potato gratin | — | 184 | 5.1 | 16.3 | 10.2 | — |
| BBQ Steak Sauce with Mango | — | 182 | 1.6 | 32.7 | 4.4 | — |
| Tomato bruschetta | — | 181 | 2.3 | 11.4 | 13.7 | — |
| French-style onion soup | — | 174 | 11.4 | 5.4 | 11.4 | — |
| Crispy pan-fried vegetables | — | 167 | 4.6 | 11.9 | 10.1 | — |
| Walnut caramel ice cream | — | 160 | 2.8 | 22.0 | 6.8 | — |
| Carrot and Kohlrabi Vegetables | — | 155 | 2.3 | 7.2 | 13.1 | — |
| Brasserie Leaf Spinach | — | 137 | 3.5 | 3.3 | 12.0 | — |
| Magic seasoned salt | 100 g | 130 | 5.2 | 15.0 | 3.6 | — |
| Schoko Vic | — | 127 | 1.5 | 21.0 | 4.0 | — |
| French Dressing | — | 122 | 0.6 | 1.2 | 12.7 | — |
| Vanilla ice cream | — | 121 | 2.4 | 19.0 | 4.0 | — |
| Country Pan | 100 g | 112 | 7.3 | 9.8 | 4.6 | — |
| Sour cream | — | 112 | 6.2 | 3.7 | 7.8 | — |
| American Dressing | — | 104 | 0.3 | 3.9 | 9.5 | — |
| Baked Potatoes & Sour Cream | 100 g | 94 | 4.2 | 11.0 | 3.2 | — |
| Pepper cream sauce | — | 82 | 1.0 | 9.4 | 3.9 | — |
| Strawberry Ice Cream | — | 77 | 0.3 | 18.0 | 0.3 | — |
| Teriyaki steak pan | 100 g | 74 | 6.8 | 5.8 | 2.2 | — |
| Salad | — | 29 | 3.1 | 2.9 | 0.5 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 149 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its BLOCK HOUSE brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=BLOCK%20HOUSE, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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