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BLOCK HOUSE (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 77 BLOCK HOUSE (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| New York Cheese Burger | — | 1 178 | 40.7 | 83.4 | 61.8 | — |
| Norwegischer Fjordlachs | — | 1 106 | 41.6 | 22.3 | 92.2 | — |
| Kartoffelrösti | — | 1 031 | 20.7 | 41.3 | 72.7 | — |
| Barbecue Steak Teller | — | 1 024 | 52.8 | 83.4 | 41.1 | — |
| Huftsteak | — | 989 | 58.1 | 77.7 | 37.3 | — |
| Classic Block Burger | — | 938 | 41.7 | 24.5 | 74.6 | — |
| Die Drei Klassiker | — | 874 | 23.1 | 75.3 | 52.0 | — |
| Putenbrust-Steaks | — | 768 | 56.9 | 66.7 | 29.2 | — |
| Filet-Medaillons Vom Zarten Rind | — | 764 | 41.1 | 36.9 | 47.2 | — |
| Garden Potato | — | 747 | 19.1 | 74.2 | 39.4 | — |
| Spaghetti mit Putenbruststeak | — | 744 | 29.8 | 45.8 | 48.3 | — |
| Spaghetti Vegetarisch | — | 740 | 13.7 | 51.8 | 52.3 | — |
| Rib-Eye Mastercut, 12 oz | — | 733 | 66.0 | 0.0 | 51.5 | — |
| Fitness-Pfanne | — | 724 | 48.7 | 31.6 | 42.9 | — |
| Aioli | 100 g | 720 | 0.9 | 3.1 | 78.0 | — |
| Käpt‘N Sigi | — | 720 | 30.6 | 84.9 | 27.0 | — |
| Magic B.U.R.G.E.R. | — | 657 | 29.5 | 42.7 | 39.9 | — |
| Eis und Schoko | — | 622 | 6.3 | 47.2 | 44.5 | — |
| Lammrücken Vom Grill | — | 613 | 41.4 | 20.1 | 40.0 | — |
| Chocolate Lava Cake | — | 609 | 6.4 | 52.7 | 40.7 | — |
| Spaghetti Bolognese | — | 560 | 24.2 | 62.0 | 22.4 | — |
| Hereford Rib-Eye | — | 555 | 50.0 | 0.0 | 39.0 | — |
| T-Bone Steak, 1.1 lb | — | 520 | 89.6 | 0.0 | 17.6 | — |
| Salat American | — | 501 | 24.7 | 22.6 | 33.5 | — |
| Burger Sauce | — | 497 | 1.3 | 5.8 | 51.0 | — |
| Western Teller | — | 492 | 30.1 | 42.6 | 21.5 | — |
| Puty The Kid | — | 479 | 33.0 | 42.7 | 17.9 | — |
| Carpaccio vom Rind | — | 465 | 21.5 | 30.7 | 29.6 | — |
| Tomaten und Burrata | — | 455 | 12.0 | 13.0 | 39.2 | — |
| Toni Tomato | — | 430 | 13.7 | 70.2 | 10.0 | — |
| Caesar Dressing | 100 g | 420 | 3.7 | 3.8 | 42.0 | — |
| Frisch Gebratene Pilzvariation | — | 414 | 5.8 | 8.7 | 37.7 | — |
| Caesar Salad | — | 408 | 13.7 | 12.0 | 33.4 | — |
| Mr. Rumpsteak | — | 395 | 52.7 | 0.0 | 20.0 | — |
| Baked Potato mit Sour Cream | — | 367 | 13.7 | 57.4 | 8.1 | — |
| Beef Tatar | — | 366 | 20.7 | 36.5 | 16.4 | — |
| Apfelstrudel | — | 343 | 4.9 | 55.0 | 11.0 | — |
| Brot | 100 g | 340 | 6.8 | 36.0 | 17.0 | — |
| American Tenderloin | — | 322 | 48.3 | 0.0 | 13.8 | — |
| Knoblauch Brot | 100 g | 322 | 7.1 | 39.0 | 14.0 | — |
| Coleslaw | — | 316 | 1.3 | 9.8 | 31.9 | — |
| Brioche Bun | 100 g | 308 | 9.2 | 50.0 | 6.9 | — |
| Crème Caramel | — | 303 | 2.6 | 44.0 | 13.0 | — |
| Eis und Heiß | — | 299 | 3.5 | 33.6 | 15.8 | — |
| Mrs. Rumpsteak | — | 284 | 37.9 | 0.0 | 14.4 | — |
| Büsumer Nordseekrabben | — | 275 | 14.8 | 29.2 | 12.1 | — |
| American Burger | 100 g | 246 | 17.0 | 0.0 | 20.0 | — |
| Pommes Frites | — | 233 | 3.8 | 33.6 | 8.6 | — |
| Pommes Fritz | — | 233 | 3.8 | 33.6 | 8.6 | — |
| Bull Soup | — | 228 | 4.9 | 16.0 | 16.0 | — |
| Kartoffelcremesuppe | — | 226 | 4.3 | 21.7 | 13.0 | — |
| Filet Mignon | — | 224 | 36.6 | 0.0 | 9.6 | — |
| Gulaschsuppe | — | 224 | 14.7 | 15.9 | 11.0 | — |
| Sahne | — | 223 | 1.6 | 2.2 | 23.1 | — |
| Vegan Burger | 100 g | 207 | 14.0 | 4.3 | 13.0 | — |
| Italian Dressing | — | 202 | 0.1 | 1.3 | 21.7 | — |
| Protein Burger | 100 g | 196 | 20.0 | 1.0 | 11.0 | — |
| Kartoffel-Gratin | — | 184 | 5.1 | 16.3 | 10.2 | — |
| BBQ-Steaksauce mit Mango | — | 182 | 1.6 | 32.7 | 4.4 | — |
| Tomaten-Bruschetta | — | 181 | 2.3 | 11.4 | 13.7 | — |
| Zwiebelsuppe Französische Art | — | 174 | 11.4 | 5.4 | 11.4 | — |
| Knackiges Pfannengemüse | — | 167 | 4.6 | 11.9 | 10.1 | — |
| Walnusseis Caramel | — | 160 | 2.8 | 22.0 | 6.8 | — |
| Karotten - und Kohlrabigemüse | — | 155 | 2.3 | 7.2 | 13.1 | — |
| Blattspinat Brasserie | — | 137 | 3.5 | 3.3 | 12.0 | — |
| Zauber Gewürzsalz | 100 g | 130 | 5.2 | 15.0 | 3.6 | — |
| Schoko Vic | — | 127 | 1.5 | 21.0 | 4.0 | — |
| French Dressing | — | 122 | 0.6 | 1.2 | 12.7 | — |
| Vanilleeis | — | 121 | 2.4 | 19.0 | 4.0 | — |
| Country Pfanne | 100 g | 112 | 7.3 | 9.8 | 4.6 | — |
| Sour Cream | — | 112 | 6.2 | 3.7 | 7.8 | — |
| American Dressing | — | 104 | 0.3 | 3.9 | 9.5 | — |
| Baked Potatoes & Sour Cream | 100 g | 94 | 4.2 | 11.0 | 3.2 | — |
| Pfefferrahm-Sauce | — | 82 | 1.0 | 9.4 | 3.9 | — |
| Erdbeereis | — | 77 | 0.3 | 18.0 | 0.3 | — |
| Steak Pfanne Teriyaki | 100 g | 74 | 6.8 | 5.8 | 2.2 | — |
| Salat | — | 29 | 3.1 | 2.9 | 0.5 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 149 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: BLOCK HOUSE (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its BLOCK HOUSE brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=BLOCK%20HOUSE, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.