TempoLife › Features › Restaurant chain menu nutrition › queso-azul
Queso Azul
Queso Azul at BonÀrea (ES) has 332 kcal per stated portion, with 21.3 g protein and 27.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 332 kcal | 332 |
| Protein | 21.3 g | 21.3 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 27.4 g | 27.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-11
Similar items on this menu
Queso Edam Tierno
332 kcal per portion
Queso Tierno de Vaca en Lonchas
331 kcal per portion
Queso Rallado 4 Quesos
334 kcal per portion
Miel De Flores
330 kcal per portion
Leche Condensada
335 kcal per portion
Morro de Cerdo Cocido
336 kcal per portion
All BonÀrea (ES) items · All chains · Estimate any menu
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