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Two Piece Fish & Chips
Two Piece Fish & Chips at Browns Socialhouse (Canada) has 1 490 kcal per stated portion, with 39.0 g protein and 97.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 490 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 119.0 g | — |
| of which sugars | 27.0 g | — |
| Fat | 97.0 g | — |
| of which saturates | not published | — |
| Fibre | 10.0 g | — |
| Salt | 9.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 264 minutes of brisk walking or 137 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 75% of the day's energy.
The salt in it is about 150% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Kid's Chicken Quesadilla
1 490 kcal per portion
Szechuan Beef Noodle Bowl
1 460 kcal per portion
Kid's Chicken Strips
1 460 kcal per portion
The Lumberjack
1 540 kcal per portion
Teriyaki Salmon Bowl
1 440 kcal per portion
Angus Beef Hash
1 550 kcal per portion
All Browns Socialhouse (Canada) items · All chains · Estimate any menu
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