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Old School Philly – Regular

Old School Philly – Regular at Charleys Cheesesteaks (US) has 760 kcal per stated portion, with 64.0 g protein and 28.0 g fat.

760kcal
64.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy760 kcal
Protein64.0 g
Carbohydrate66.0 g
of which sugars11.0 g
Fat28.0 g
of which saturates10.0 g
Fibre6.0 g
Salt6.48 g

What that costs in movement

At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 38% of the day's energy.

The salt in it is about 108% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-09-22

Similar items on this menu

Cowboy Fries – Regular

770 kcal per portion

Ultimate Fries – Regular

790 kcal per portion

Chicken Buffalo – Large

790 kcal per portion

Chicken Philly – Large

800 kcal per portion

Caveman Fries – Regular

800 kcal per portion

Bacon 3 Cheesesteak – Regular

720 kcal per portion

All Charleys Cheesesteaks (US) items · All chains · Estimate any menu

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