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Deluxe with Cheddar

Deluxe with Cheddar at Chick-fil-A (CA) has 530 kcal per stated portion, with 35.0 g protein and 24.0 g fat.

530kcal
256 gportion
35.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy530 kcal207
Protein35.0 g13.7
Carbohydrate45.0 g17.6
of which sugarsnot in the source—
Fat24.0 g9.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 27% of the day's energy.

These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Chick-fil-A (CA) nutrition as listed by FatSecret CA · checked 2026-09-24

Similar items on this menu

Spicy Southwest Salad without Chicken

540 kcal per portion

Spicy Deluxe Sandwich with Monterey Jack and Jalapenos Cheese

540 kcal per portion

Grilled Chicken Club with Cheddar

520 kcal per portion

Grilled Chicken Club with Monterey Jack and Jalapenos Cheese

510 kcal per portion

Deluxe with Monterey Jack and Jalapenos Cheese

510 kcal per portion

Bowl of Chicken Tortilla Soup

510 kcal per portion

All Chick-fil-A (CA) items · All chains · Estimate any menu

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