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Чи-фань (RU) nutrition

Calories, protein, carbs and fat for 23 Чи-фань (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).

23items
40lowest kcal
659highest kcal
169median kcal
Per stated portion, as listed by FatSecret RU.
ItemPortionkcalProtein gCarbs gFat gSalt g
Сливочная Лапша с Беконом400 g65922.174.130.5—
Рис с Креветкой и Чоризо400 g64128.481.215.2—
Сливочная Лапша с Морепродуктами400 g54022.074.417.2—
Стеклянная Лапша с Креветкой и Тофу400 g54015.478.418.4—
Азиатский Салат с Курицей100 g4935.918.644.8—
Китайские Пельмени с Курицей и Арахисовым Соусом240 g48433.945.918.4—
Паста с Курицей и Грибами400 g47340.447.612.0—
Малайзийская Хрустящая Курица100 g19811.017.09.0—
Рис с Курицей и Овощами100 g1935.023.08.0—
Азиатский Салат с Креветкой170 g1869.410.412.0—
Пшеничная Лапша с Овощами, Грибами и Фуджу100 g1715.014.410.4—
Рис с Беконом и Кимчи100 g1693.021.07.0—
Рис с Овощами, Грибами и Яйцом100 g1681.917.410.1—
Рис с Морепродуктами и Овощами100 g1633.514.710.1—
Лапша с Морепродуктами и Овощами100 g1564.613.09.5—
Пшеничная Лапша с Морепродуктами и Овощами100 g1564.613.09.5—
Лапша со Свининой и Овощами100 g1532.412.610.3—
Пшеничная Лапша с Курицей и Овощами100 g1507.019.54.9—
Боул с Курицей и Маринованными Овощами100 g1328.716.43.3—
Бао Банс с Курицей100 g1183.423.71.1—
Тофу в Азиатском Соусе100 g949.33.64.7—
Тайский Суп с Креветкой100 g493.94.71.5—
Тайский Суп с Курицей100 g401.64.91.4—

Reading this menu

The spread between the lightest and heaviest item on this menu is 619 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Чи-фань (RU) nutrition as listed by FatSecret RU · checked 2026-10-11

Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Чи-фань brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A7%D0%B8-%D1%84%D0%B0%D0%BD%D1%8C, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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