TempoLife › Возможности › Restaurant chain menu nutrition › mini-chouboule
Mini Chouboulé
Mini Chouboulé at class'croute (FR) has 47 kcal per stated portion, with 1.1 g protein and 3.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 47 kcal | 69 |
| Protein | 1.1 g | 1.6 |
| Carbohydrate | 1.4 g | 2.1 |
| of which sugars | 1.0 g | 1.5 |
| Fat | 3.9 g | 5.7 |
| of which saturates | 0.4 g | 0.5 |
| Fibre | 1.0 g | 1.4 |
| Salt | 1.01 g | 1.48 |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 17% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Soupe Miso
45 kcal per portion
Vittel fraise 50cl
45 kcal per portion
Jus orange bio plein fruit 23,5cl
45 kcal per portion
Jus pomme bio plein fruit 23,5cl
50 kcal per portion
Michel et augustin infusion hibiscus bio 33cL
40 kcal per portion
Mini Batavia
39 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.