TempoLife › Features › Restaurant chain menu nutrition › dahl-de-lentille-aubergine
Dahl de Lentille & Aubergine
Dahl de Lentille & Aubergine at Cojean (FR) has 588 kcal per stated portion, with 16.8 g protein and 25.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 588 kcal | 140 |
| Protein | 16.8 g | 4.0 |
| Carbohydrate | 71.4 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 25.6 g | 6.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cojean (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
La Dolce Vita
588 kcal per portion
Melon Jambon Cru Pasta Salad
580 kcal per portion
Yellow Superfood Salad
568 kcal per portion
Linguine Verde, Saumon, Tomate, Épinard & Crème de Parmesan
644 kcal per portion
Green Caesar
660 kcal per portion
La Caesar
668 kcal per portion
All Cojean (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.