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Little Cheeseburger
Little Cheeseburger at Five Guys (UK) has 506 kcal per stated portion, with 27.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 506 kcal | 318 |
| Protein | 27.0 g | 17.0 |
| Carbohydrate | 39.0 g | 24.5 |
| of which sugars | 7.0 g | 4.4 |
| Fat | 27.0 g | 17.0 |
| of which saturates | 12.0 g | 7.5 |
| Fibre | 2.7 g | 1.7 |
| Salt | 1.72 g | 1.08 |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 29% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Little Bacon Burger
510 kcal per portion
Little Bacon, Egg & Cheese Sandwich
518 kcal per portion
Hot Dog
477 kcal per portion
Cheese Dog
549 kcal per portion
Little Hamburger
457 kcal per portion
Bacon Dog
559 kcal per portion
All Five Guys (UK) items · All chains · Estimate any menu
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