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Формула Хлеба (RU) nutrition
Calories, protein, carbs and fat for 31 Формула Хлеба (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Печенье Ажур | 100 g | 471 | 3.8 | 59.3 | 25.6 | — |
| Бискотти | 100 g | 447 | 8.3 | 43.9 | 27.2 | — |
| Печенье Ми-Ми | 100 g | 440 | 7.7 | 54.1 | 22.0 | — |
| Песто | 100 g | 437 | 9.9 | 3.8 | 42.5 | — |
| Печенье КУ-КУ | 100 g | 423 | 3.8 | 58.7 | 19.1 | — |
| Печенье Та-Та | 100 g | 402 | 6.0 | 61.7 | 14.5 | — |
| Печенье Ко Ко | 100 g | 394 | 7.2 | 45.5 | 25.9 | — |
| Печенье Миндальное | 100 g | 386 | 10.6 | 41.7 | 20.1 | — |
| Печенье Овсяное | 100 g | 344 | 5.8 | 59.9 | 9.9 | — |
| Лаваш Грузинский ШОТИ | 100 g | 305 | 10.0 | 64.5 | 1.0 | — |
| Амарантовый Хлеб | 100 g | 304 | 10.9 | 33.7 | 14.0 | — |
| Хлеб Фру-Фру | 100 g | 255 | 7.1 | 48.7 | 4.7 | — |
| Батон Маруся | 100 g | 247 | 6.7 | 44.6 | 4.6 | — |
| Тостовый Хлеб | 100 g | 238 | 6.6 | 42.2 | 4.5 | — |
| Галеты с Прованскими Травами | 100 g | 237 | 7.0 | 42.7 | 4.2 | — |
| Гречневый Хлеб | 100 g | 232 | 6.3 | 35.6 | 7.0 | — |
| Чиабатта | 100 g | 227 | 6.1 | 40.5 | 4.5 | — |
| Хлеб Бородино | 100 g | 226 | 4.7 | 40.1 | 5.2 | — |
| Лаваш Круглый Армянский | 100 g | 220 | 8.0 | 48.0 | 0.0 | — |
| Рисовый Хлеб | 100 g | 218 | 5.7 | 38.6 | 4.4 | — |
| Нутовый Хлеб | 100 g | 210 | 7.1 | 32.2 | 5.8 | — |
| Хлеб Чёрный | 100 g | 209 | 6.5 | 41.5 | 1.8 | — |
| Шубкин Хлеб | 100 g | 209 | 8.4 | 36.7 | 3.2 | — |
| Зерновой Хлеб | 100 g | 204 | 7.5 | 32.2 | 4.9 | — |
| Хлеб Ржаной | 100 g | 204 | 5.9 | 44.5 | 1.1 | — |
| Хлеб Славный | 100 g | 204 | 7.5 | 32.2 | 4.9 | — |
| Хлеб Мульти-Безглютен | 100 g | 187 | 4.6 | 32.4 | 4.4 | — |
| Белый Хлеб | 100 g | 184 | 5.2 | 39.0 | 0.9 | — |
| Хлеб Кешвиш | 100 g | 181 | 5.4 | 27.8 | 5.5 | — |
| Фокачча | 100 g | 175 | 4.7 | 37.3 | 0.7 | — |
| Киноа Хлеб | 100 g | 156 | 4.8 | 27.4 | 2.8 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 315 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Формула Хлеба (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Формула Хлеба brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A4%D0%BE%D1%80%D0%BC%D1%83%D0%BB%D0%B0%20%D0%A5%D0%BB%D0%B5%D0%B1%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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