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Original Chipotle Brgr
Original Chipotle Brgr at Friends & Brgrs (FI) has 581 kcal per stated portion, with 27.5 g protein and 35.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 581 kcal | 222 |
| Protein | 27.5 g | 10.5 |
| Carbohydrate | 37.6 g | 14.4 |
| of which sugars | 7.6 g | 2.9 |
| Fat | 35.2 g | 13.4 |
| of which saturates | 13.7 g | 5.2 |
| Fibre | not published | — |
| Salt | 3.50 g | 1.34 |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 58% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Friends & Brgrs (FI) published nutrition · checked 2026-10-24
Similar items on this menu
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Aioli Brgr
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Cheese & Onion Brgr
633 kcal per portion
Topped Fries
648 kcal per portion
Suklaapirtelö
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All Friends & Brgrs (FI) items · All chains · Estimate any menu
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