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Hot Mexican Chicken Baguette
Hot Mexican Chicken Baguette at Greggs (UK) has 495 kcal per stated portion, with 27.0 g protein and 8.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 495 kcal | 219 |
| Protein | 27.0 g | 11.9 |
| Carbohydrate | 75.0 g | 33.2 |
| of which sugars | 18.0 g | 8.0 |
| Fat | 8.8 g | 3.9 |
| of which saturates | 4.1 g | 1.8 |
| Fibre | not published | — |
| Salt | 1.90 g | 0.84 |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 32% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Greggs (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Mexican Chicken Baguette
492 kcal per portion
BBQ Chicken & Bacon Pasta
487 kcal per portion
Bacon and Omelette Breakfast Baguette
504 kcal per portion
Hot Ham and Cheese Baguette
484 kcal per portion
Buffalo Chicken Baguette
506 kcal per portion
Ham and Cheese Baguette
482 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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