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Classic Poutine (Large)
Classic Poutine (Large) at Harvey's (Canada) has 1 180 kcal per stated portion, with 28.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 180 kcal | 246 |
| Protein | 28.0 g | 5.8 |
| Carbohydrate | 145.0 g | 30.2 |
| of which sugars | 1.0 g | 0.2 |
| Fat | 56.0 g | 11.7 |
| of which saturates | 14.0 g | 2.9 |
| Fibre | 14.0 g | 2.9 |
| Salt | 7.23 g | 1.51 |
What that costs in movement
At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
The salt in it is about 120% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
SKOR Shake (Large)
1 020 kcal per portion
Pickle Pickle Poutine (Regular)
1 000 kcal per portion
Bacon Double Cheese Poutine (Large)
1 400 kcal per portion
Buffalo Chicken Nuggets, 12 piece
940 kcal per portion
Chicken Bacon Ranch Poutine (Regular)
910 kcal per portion
Chocolate Shake (Large)
890 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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