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Hot Dog (weiner only)
Hot Dog (weiner only) at Harvey's (Canada) has 150 kcal per stated portion, with 11.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | 197 |
| Protein | 11.0 g | 14.5 |
| Carbohydrate | 4.0 g | 5.3 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 11.0 g | 14.5 |
| of which saturates | 4.0 g | 5.3 |
| Fibre | 1.0 g | 1.3 |
| Salt | 1.83 g | 2.40 |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Sausage Patty
150 kcal per portion
Multigrain Burger Bun
160 kcal per portion
Junior Bun
140 kcal per portion
Brisk Lemonade (Small)
140 kcal per portion
Brisk Iced Tea (Regular)
130 kcal per portion
Burger Bun
170 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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