TempoLife › Features › Restaurant chain menu nutrition › salaty-s-burratoy-lososem-i-mango
Салаты с Бурратой, Лососем и Манго
Салаты с Бурратой, Лососем и Манго at Hatimaki (RU) has 358 kcal per stated portion, with 26.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 358 kcal | 170 |
| Protein | 26.0 g | 12.4 |
| Carbohydrate | 11.0 g | 5.2 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 11.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Hatimaki (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Суп Кимчи
351 kcal per portion
Бонито с Лососем Роллы
366 kcal per portion
Королевский Роллы
348 kcal per portion
Калифорния с Креветкой Роллы
369 kcal per portion
Томатный Крем-Суп с Морепродуктами
370 kcal per portion
Вок 3 Лапша Удон с Говядиной
346 kcal per portion
All Hatimaki (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.