TempoLife › Features › Restaurant chain menu nutrition › vok-4-lapsha-udon-s-kuritsey
Вок 4 Лапша Удон с Курицей
Вок 4 Лапша Удон с Курицей at Hatimaki (RU) has 574 kcal per stated portion, with 21.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 574 kcal | 164 |
| Protein | 21.0 g | 6.0 |
| Carbohydrate | 54.0 g | 15.4 |
| of which sugars | not in the source | — |
| Fat | 30.0 g | 8.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Hatimaki (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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Фетучини с Креветками
566 kcal per portion
Творожные Шарики (Кнедлики) со Сметаной
563 kcal per portion
Лодочка с Жюльеном и Яйцом Пашот
585 kcal per portion
All Hatimaki (RU) items · All chains · Estimate any menu
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