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Hungry Jack's (Australia) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 167 Hungry Jack's (Australia) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.

167vienumi

1mazākais kcal

1 811lielākais kcal

473mediānais kcal

Uz norādīto porciju, kā publicējis tīkls.
Pozīcija	Porcija	kcal	Olbaltumvielas g	Ogļhidrāti g	Tauki g	Sāls g
Double Big Jack Hunger Tamers	—	1 811	71.7	167.7	101.6	6.46
Napoletana Jack’s Fried Chicken Hunger Tamers	—	1 762	66.0	207.8	101.3	8.45
Jack's Fried Chicken Hunger Tamers	—	1 665	59.0	200.3	96.2	7.17
Whopper Cheese Hunger Tamers	—	1 645	59.9	179.3	96.6	6.76
Double Cheeseburger Super Stunner	—	1 555	57.3	169.1	71.6	5.35
Triple Cheeseburger Super Stunner	—	1 555	57.3	169.1	71.6	5.35
Big Jack Hunger Tamers	—	1 546	52.8	167.3	80.6	5.94
Jack’s Fried Chicken NBL Slam Dunk Pack	—	1 536	52.7	165.1	80.6	5.77
NBL Slam Dunk Pack	—	1 536	52.7	165.1	80.6	5.77
Bacon Deluxe Hunger Tamers	—	1 500	56.9	158.9	84.3	6.00
Cheeseburger Super Stunner	—	1 404	46.7	168.6	59.6	4.89
Grilled Chicken Bacon & Cheese Hunger Tamers	—	1 403	50.9	172.5	69.6	6.72
Grill Masters Double Cowboy Angus	—	1 401	86.7	35.1	102.0	4.28
Triple Whopper Cheese	—	1 381	80.5	52.1	95.7	5.03
Grill Masters Double Angus, Bacon & Cheese	—	1 307	89.3	32.3	93.1	4.06
Chicken Royale Super Stunner	—	1 254	36.1	168.2	47.6	4.43
Double Grill Masters Spicy Chipotle Angus	—	1 226	79.5	34.4	86.7	2.98
Grill Masters Double BBQ Smokehouse Angus	—	1 224	79.6	35.4	92.7	3.15
Double Grill Masters Smoky Chipotle Angus	—	1 190	79.2	30.6	84.8	3.25
Double Cheese Lovers Whopper	—	1 185	65.5	46.3	82.4	4.30
Double Cheese Lovers Whopper Hunger Tamers	—	1 185	65.5	46.3	82.4	4.30
Double Cowboy Whopper	—	1 170	64.1	59.0	89.0	5.29
Ultimate Double Whopper	—	1 052	62.9	48.4	80.8	4.90
Big Jack Angus	—	1 024	65.8	36.6	68.9	2.34
Big Jack Angus Hunger Tamers	—	1 024	65.8	36.6	68.9	2.34
Double Whopper Cheese	—	992	56.4	47.9	78.0	3.83
Mega BBQ Brekky Wrap	—	962	55.0	48.4	61.8	4.02
Grill Masters Cowboy Angus	—	951	52.7	34.8	66.5	3.60
$7.95 Courtside Combo	—	949	24.5	109.0	52.4	3.78
5 Korean BBQ Saucy Tenders	—	903	40.3	85.7	43.6	9.37
Grill Masters Double Chicago Angus	—	871	50.7	30.0	61.7	2.80
5 Jack's Fried Chicken Southern Style Tenders	—	868	39.2	51.9	56.0	7.09
Brekky Hunger Tamers	—	866	51.7	57.4	47.7	3.58
Double Whopper	—	847	47.4	46.6	66.3	2.26
Cheese Lovers Whopper	—	846	41.6	45.5	55.4	3.36
Cheese Lovers Whopper Hunger Tamers	—	846	41.6	45.5	55.4	3.36
Cowboy Whopper	—	832	40.2	58.1	62.0	4.35
Double Big Jack	—	822	44.5	35.9	56.0	2.60
Angry Whopper	—	813	34.0	59.8	53.3	3.70
Grill Masters Angus, Bacon & Cheese	—	810	50.8	31.3	54.5	3.11
Grill Masters Spicy Chipotle Angus	—	804	46.0	33.6	54.4	2.41
Grill Masters BBQ Smokehouse Angus	—	802	46.1	34.6	60.4	2.58
Grill Masters Chicago Angus	—	796	45.7	29.7	55.4	2.42
Cheesy Bacon Spicy Jack's Fried Chicken	—	790	41.6	56.8	43.6	4.23
Grill Masters Smoky Chipotle Angus	—	768	45.7	29.8	52.4	2.68
18 Nuggets & Sauces	—	767	42.0	61.2	39.6	3.08
Cheesy Bacon Classic Jack's Fried Chicken	—	747	41.7	55.9	53.1	3.98
Spicy Jack's Fried Chicken	—	723	36.1	56.1	38.9	3.29
6 Nuggets & Large Chips Snack Box	—	702	20.2	80.1	33.1	3.27
Plant Based Angry Whopper	—	701	30.4	56.0	52.2	3.63
Pistachio Papi Storm	—	687	15.8	82.5	33.9	0.79
Classic Jack's Fried Chicken	—	679	36.1	55.2	48.3	3.04
Jack's Fried Chicken Family Bundle	—	679	36.1	55.2	48.3	3.04
Whopper Cheese	—	657	32.7	47.5	51.0	2.91
Eggs Benny Brekky Roll	—	644	30.7	33.5	43.1	2.74
Plant Based Whopper Cheese	—	629	29.6	50.0	47.0	3.27
Eggs Benny Brekky Wrap	—	627	32.3	29.9	42.3	2.86
Biscoff Storm	—	624	13.8	79.2	27.7	1.00
Triple Cheeseburger	—	624	37.0	29.2	40.0	2.47
Big BBQ Brekky Wrap	—	622	28.4	48.1	35.1	2.68
6x French Toast Fingers	—	618	2.7	101.0	22.9	1.53
Biscoff Shake	—	598	14.0	83.1	23.2	1.01
Jack's Brekky Roll	—	592	34.7	30.9	36.9	2.63
Family Bundle	—	582	28.1	46.6	45.2	2.12
Mega Feast Bundle	—	582	28.1	46.6	45.2	2.12
Whopper	—	582	28.1	46.6	45.2	2.12
3 Jack's Fried Chicken Southern Style Tenders	—	572	23.7	31.7	39.0	4.54
Dirty Chai Latte	—	571	18.1	88.8	15.1	0.72
Pistachio Papi Shake	—	562	14.2	71.4	25.7	0.62
Big Jack	—	558	25.6	35.5	35.0	2.08
Plant Based Whopper	—	554	24.6	49.8	40.7	2.89
Caramel Sundae	—	546	14.1	76.5	20.2	0.84
Angry Veggie Whopper Cheese	—	545	17.2	62.5	37.0	3.33
Double Veggie Whopper Cheese	—	545	17.2	62.5	37.0	3.33
Veggie Whopper Cheese	—	544	17.6	61.9	37.5	2.91
3 Korean BBQ Saucy Tenders	—	542	24.2	51.5	26.2	5.62
Chocolate Sundae	—	532	14.2	73.9	19.7	0.85
12 Nuggets & Sauces	—	522	29.6	42.5	25.3	2.29
Storm CADBURY FLAKE	—	518	13.6	65.0	22.4	0.72
Iced Dirty Chai	—	514	11.4	85.4	13.2	0.53
Bacon Deluxe	—	512	29.7	27.1	38.7	2.15
Strawberry Sundae	—	501	13.5	70.8	18.4	0.75
Sausage & Egg Turkish Brekky Roll	—	489	26.6	36.5	25.9	2.00
Double Cheeseburger	—	473	26.4	28.7	28.0	2.01
BBQ Brekky Wrap	—	444	28.7	28.2	23.9	2.08
4x French Toast Fingers	—	443	1.9	74.4	15.4	1.04
Caramel Fudge Iced Coffee	—	435	9.0	61.8	16.6	0.53
Small Thick Cut Chips	—	435	10.7	51.2	20.8	1.99
Storm OREO	—	420	12.2	54.8	16.8	0.71
Grilled Chicken with Bacon & Cheese	—	418	28.0	27.4	21.7	2.59
Whopper Junior Cheese	—	394	16.6	30.6	23.0	1.56
Chai Latte	—	387	10.6	60.1	11.2	0.60
Iced Chai	—	373	7.7	55.8	13.0	0.50
Cheesy Cheeseburger	—	354	17.4	26.3	26.9	1.62
Grilled Chicken	—	350	22.4	26.7	17.0	1.65
Iced Chocolate	—	344	9.3	45.4	13.4	1.06
BBQ Cheeseburger	—	338	15.8	28.4	24.9	1.28
Chicken Royale	—	336	11.5	41.7	27.2	1.56
Spicy Grilled Chicken	—	332	22.4	27.4	14.5	1.81
Cheeseburger	—	322	15.8	28.3	16.0	1.55
Cheeseburger Kid's Pack	—	322	15.8	28.3	16.0	1.55
Iced Mocha	—	318	8.0	43.5	11.9	1.04
Thick Cut Chips	—	308	3.8	41.1	14.3	1.48
Mango Breeze with Creamer	—	293	0.3	60.7	4.8	0.19
Whopper Junior	—	293	13.5	28.6	20.7	1.15
Ham Cheese & Tomato Toastie	—	292	15.5	28.6	12.1	1.71
Blue Lagoon with Creamer	—	288	0.3	59.5	4.7	0.19
Chocolate Shake	—	287	8.2	48.5	6.5	0.51
Ham & Cheese Toastie	—	287	15.5	27.8	12.1	1.71
Battered Onion Rings	—	286	2.6	23.6	20.4	0.84
Hamburger	—	285	13.5	27.9	13.1	1.15
Hamburger Kid's Pack	—	285	13.5	27.9	13.1	1.15
Creamy Pepper Tender Snack Wrap	—	274	9.9	21.5	16.5	1.79
Strawberry Shake	—	273	8.2	45.8	6.5	0.39
Strawberry Dream with Creamer	—	268	0.3	54.6	4.7	0.19
Caramel Shake	—	265	7.5	45.3	5.9	0.46
6 Nuggets Kid's Pack	—	261	14.8	21.3	12.7	1.15
6 Nuggets & Sauce	—	261	14.8	21.3	12.7	1.15
Frozen Fanta Raspberry Spider	—	261	4.2	46.3	5.7	0.29
Spicy Tender Snack Wrap	—	261	9.8	21.6	14.9	1.86
Cheese Toastie	—	260	11.3	27.0	11.1	1.03
Vanilla Shake	—	254	9.3	37.6	7.3	0.44
Frozen Fanta Grape Spider	—	253	4.2	44.8	5.7	0.28
Frozen Fanta Strawberry Spider	—	253	4.2	44.8	5.7	0.28
Mango Breeze	—	248	0.1	60.0	0.0	0.13
Frozen Coke Spider	—	244	4.2	43.4	5.7	0.28
Blue Lagoon	—	243	0.1	58.7	0.0	0.13
Smoky BBQ Tender Snack Wrap	—	236	9.8	24.6	10.8	1.78
Fanta Raspberry	—	231	0.0	56.5	0.0	0.09
Sticky Date Pudding	—	229	2.3	28.4	11.6	0.46
Strawberry Dream	—	223	0.0	53.9	0.0	0.13
Bacon & Egg Turkish Brekky Roll	—	222	13.3	4.6	17.0	1.30
Dirty Cola	—	217	0.3	43.1	4.7	0.15
Hot Chocolate	—	206	7.0	24.0	7.3	0.25
Cappuccino	—	200	9.7	24.6	6.8	0.20
Vanilla Coke	—	198	0.0	48.6	0.0	0.01
Soft Serve Cone	—	189	5.5	24.7	7.6	0.31
Frozen Fanta Raspberry	—	188	0.0	45.8	0.0	0.07
Fanta Orange	—	183	0.0	45.9	0.0	0.13
$3.50 Medium Iced Coffee	—	181	7.3	10.5	12.3	0.29
Iced Coffee	—	181	7.3	10.5	12.3	0.29
Mocha	—	175	6.6	23.2	6.4	0.28
Large Frozen Drinks	—	169	0.0	40.8	0.0	0.04
Frozen Coke	—	167	0.0	40.8	0.0	0.08
Orange Fruit Drink	—	166	0.0	39.5	0.0	0.07
Hash Brown	—	164	1.4	15.2	11.0	0.61
Frozen Keri Orange & Mango	—	161	0.0	39.2	0.0	0.04
Frozen Keri Orange & Mango Spider	—	161	0.0	39.2	0.0	0.04
Coke	—	146	0.0	36.1	0.0	0.09
Drumstick Mini Vanilla	—	144	1.6	20.6	6.0	0.11
Keri Apple Juice	—	143	0.9	33.6	0.0	0.04
Sprite	—	143	0.0	34.4	0.0	0.13
Flat White	—	142	6.8	9.3	6.8	0.30
3 Nuggets Kid's Pack	—	130	7.4	10.7	6.4	0.57
3 Nuggets & Sauce	—	130	7.4	10.7	6.4	0.57
Latte	—	128	6.3	8.7	6.3	0.28
$2.50 Small Coffee	—	122	6.4	10.1	6.2	0.29
Miniccino	—	120	6.2	20.1	6.5	0.22
Frozen Fanta Grape	—	81	0.0	19.6	0.0	0.02
Frozen Fanta Strawberry	—	81	0.0	16.8	0.0	0.02
Piccolo	—	53	2.8	4.0	2.9	0.12
Macchiato	—	3	0.3	0.3	0.1	0.04
Dilmah Tea	—	2	0.4	0.0	0.0	0.00
Iced Long Black	—	2	0.2	0.2	0.1	0.03
Coke No Sugar	—	1	0.2	0.3	0.0	0.09
Long Black	—	1	0.4	0.4	0.1	0.07
Short Black	—	1	0.4	0.4	0.1	0.07

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 810 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Hungry Jack's (Australia) publicētā uzturvērtība · checked 2026-10-20

Per-serve nutrition (energy kJ, protein, fat, saturated fat, carbohydrate, sugars, sodium) published by Hungry Jack's on each product page under https://www.hungryjacks.com.au/menu/ (pages listed in the chain's own googlesitemap.xml). kcal = kJ / 4.184; salt = sodium x 2.5. No serve weight is published on the pages. Full per-100 g guides: https://www.hungryjacks.com.au/nutrition-info

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