TempoLife › Features › Restaurant chain menu nutrition › tarte-au-daim
Tarte au Daim
Tarte au Daim at IKEA Bistro (FR) has 452 kcal per stated portion, with 9.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 452 kcal | 452 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 39.0 g | 39.0 |
| of which sugars | not in the source | — |
| Fat | 29.0 g | 29.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: IKEA Bistro (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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Ginger Thins
462 kcal per portion
Sas Senap & Dill
440 kcal per portion
Hjalteroll
436 kcal per portion
Munsbit
481 kcal per portion
Muesli Cacao et Framboise
415 kcal per portion
All IKEA Bistro (FR) items · All chains · Estimate any menu
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