TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › thai-king-prawn-curry

Thai King Prawn Curry

Thai King Prawn Curry at itsu (UK) has 635 kcal per stated portion, with 28.3 g protein and 28.3 g fat.

635kcal
28.3 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy635 kcal
Protein28.3 g
Carbohydrate64.3 g
of which sugars5.1 g
Fat28.3 g
of which saturates17.2 g
Fibre3.2 g
Salt2.23 g

What that costs in movement

At 75 kg, this item is roughly 113 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

The salt in it is about 37% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: itsu (UK) published nutrition · checked 2026-09-22

Similar items on this menu

The Chicken Bento Salad

640 kcal per portion

Grilled Katsu Chicken Curry

630 kcal per portion

Korean Spicy Noodles

628 kcal per portion

Veggie'balls Teriyaki

623 kcal per portion

Thai Noodles

648 kcal per portion

The Salmon Bento Salad

649 kcal per portion

All itsu (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus