TempoLife › Features › Restaurant chain menu nutrition › tom-yam-s-risom
Том Ям с Рисом
Том Ям с Рисом at Kimchi to go (RU) has 520 kcal per stated portion, with 28.5 g protein and 35.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | 113 |
| Protein | 28.5 g | 6.2 |
| Carbohydrate | 39.5 g | 8.6 |
| of which sugars | not in the source | — |
| Fat | 35.9 g | 7.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Kimchi to go (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Рис Терияки
517 kcal per portion
Кимчи-Вок
543 kcal per portion
Кимчибокс Спайси Чиккен с Говяжьим Бульоном
552 kcal per portion
Кимпаб с Креветкой и Васаби
483 kcal per portion
Кимпаб с Говядиной
472 kcal per portion
Пибимпаб с Говядиной
581 kcal per portion
All Kimchi to go (RU) items · All chains · Estimate any menu
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