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Macchiato
Macchiato at LEON (UK) has 12 kcal per stated portion, with 0.8 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 12 kcal | 21 |
| Protein | 0.8 g | 1.4 |
| Carbohydrate | 1.0 g | 1.8 |
| of which sugars | 0.6 g | 1.1 |
| Fat | 0.5 g | 0.9 |
| of which saturates | 0.3 g | 0.5 |
| Fibre | 0.3 g | 0.5 |
| Salt | 0.00 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 2 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: LEON (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Iced Americano
10 kcal per portion
Americano
10 kcal per portion
Remedy Ginger Lemon Kombucha
9 kcal per portion
Kimchi
19 kcal per portion
Chilli Sauce
19 kcal per portion
Espresso
5 kcal per portion
All LEON (UK) items · All chains · Estimate any menu
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