TempoLife

TempoLife › Features › Restaurant chain menu nutrition › martinsrestaurants-us

Martin's Restaurants (US) nutrition

Calories, protein, carbs and fat for 38 Martin's Restaurants (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

38items
45lowest kcal
230highest kcal
125median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Hoagie Rolls—23010.039.02.5—
Big Marty’S—1808.026.05.0—
Bar-B-Q Waffle Potato Chips (Family Size)—1502.015.09.0—
Butter Flavored Popcorn—1502.015.09.0—
Dippin' Potato Chips—1502.015.09.0—
Kettle-Cook'd Hand Cooked Potato Chips—1502.016.08.0—
Sea Salted Potato Chips—1502.015.09.0—
Sour Cream & Onion Potato Chips—1502.015.09.0—
Tortilla Chips—1503.020.07.0—
Buttered Flavored Popcorn—1402.016.07.0—
Cheese Curls—1402.015.08.0—
Enriched Party Potato Rolls—1406.025.01.5—
Long Potato Rolls—1405.024.01.5—
Potato Hot Dog Roll—1405.024.01.5—
Long Potato Bread Rolls—1306.026.01.5—
Potato Hamburger Rolls—1306.023.02.0—
Potato Rolls—1306.023.02.0—
Sandwich Potato Roll—1306.023.02.0—
Sandwich Potato Rolls—1306.023.02.0—
Grilled Chicken Breast—12025.00.01.5—
100 Calorie Bar-b-q Waffle Potato Chips—1001.011.06.0—
100% Whole Wheat Potato Rolls—1007.017.02.0—
Air Popped Popcorn—1001.08.07.0—
Maple Brown Sugar Swirl Potato Bread—1004.018.02.0—
Cinnamon Raisin Butter Bread—904.017.01.0—
Dinner Potato Rolls—904.016.01.0—
Potato Bread—903.015.01.5—
Sandwich Potato Bread—903.015.01.5—
Sliced Potato Rolls—904.016.01.5—
100% Whole Wheat Potato Bread—804.014.01.5—
Bar-B-Q Pork Rinds—807.00.06.0—
Cinnamon Raisin Swirl—803.014.01.0—
Cinnamon Sugar Swirl Bread—803.014.01.5—
Old-Fashioned Real Butter Bread—803.014.01.0—
Handmade Pretzels—702.016.00.0—
Whole Wheat Potato Bread—706.014.01.0—
Honeycrisp Apple Chips—600.021.00.0—
Crispy Apple Chips—450.011.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 185 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Martin's Restaurants (US) nutrition as listed by FatSecret US · checked 2026-09-25

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Martin's Restaurants brand (https://www.fatsecret.com/calories-nutrition/search?q=Martin%27s%20Restaurants, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountGet the app