TempoLife › Funktsioonid › Restaurant chain menu nutrition › martinsrestaurants-us

Martin's Restaurants (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 37 Martin's Restaurants (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

37kirjet

45madalaim kcal

180kõrgeim kcal

120mediaan kcal

Esitatud portsjoni kohta, allikas FatSecret US.
Toode	Portsjon	kcal	Valgud g	Süsivesikud g	Rasvad g	Sool g
Big Marty’S	—	180	8.0	26.0	5.0	—
Bar-B-Q Waffle Potato Chips (Family Size)	—	150	2.0	15.0	9.0	—
Butter Flavored Popcorn	—	150	2.0	15.0	9.0	—
Dippin' Potato Chips	—	150	2.0	15.0	9.0	—
Kettle-Cook'd Hand Cooked Potato Chips	—	150	2.0	16.0	8.0	—
Sea Salted Potato Chips	—	150	2.0	15.0	9.0	—
Sour Cream & Onion Potato Chips	—	150	2.0	15.0	9.0	—
Tortillakrõpsud	—	150	3.0	20.0	7.0	—
Buttered Flavored Popcorn	—	140	2.0	16.0	7.0	—
Cheese Curls	—	140	2.0	15.0	8.0	—
Enriched Party Potato Rolls	—	140	6.0	25.0	1.5	—
Long Potato Rolls	—	140	5.0	24.0	1.5	—
Potato Hot Dog Roll	—	140	5.0	24.0	1.5	—
Kartulisaia kuklid	—	130	6.0	23.0	2.0	—
Long Potato Bread Rolls	—	130	6.0	26.0	1.5	—
Potato Hamburger Rolls	—	130	6.0	23.0	2.0	—
Sandwich Potato Roll	—	130	6.0	23.0	2.0	—
Sandwich Potato Rolls	—	130	6.0	23.0	2.0	—
Grillitud kanarind	—	120	25.0	0.0	1.5	—
100 Calorie Bar-b-q Waffle Potato Chips	—	100	1.0	11.0	6.0	—
100% Whole Wheat Potato Rolls	—	100	7.0	17.0	2.0	—
Air Popped Popcorn	—	100	1.0	8.0	7.0	—
Maple Brown Sugar Swirl Potato Bread	—	100	4.0	18.0	2.0	—
Cinnamon Raisin Butter Bread	—	90	4.0	17.0	1.0	—
Dinner Potato Rolls	—	90	4.0	16.0	1.0	—
Potato Bread	—	90	3.0	15.0	1.5	—
Sandwich Potato Bread	—	90	3.0	15.0	1.5	—
Sliced Potato Rolls	—	90	4.0	16.0	1.5	—
100% Whole Wheat Potato Bread	—	80	4.0	14.0	1.5	—
Bar-B-Q Pork Rinds	—	80	7.0	0.0	6.0	—
Cinnamon Raisin Swirl	—	80	3.0	14.0	1.0	—
Cinnamon Sugar Swirl Bread	—	80	3.0	14.0	1.5	—
Old-Fashioned Real Butter Bread	—	80	3.0	14.0	1.0	—
Handmade Pretzels	—	70	2.0	16.0	0.0	—
Whole Wheat Potato Bread	—	70	6.0	14.0	1.0	—
Honeycrisp Apple Chips	—	60	0.0	21.0	0.0	—
Crispy Apple Chips	—	45	0.0	11.0	0.0	—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 135 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Martin's Restaurants (US) toitumisinfo allikast FatSecret US · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Martin's Restaurants brand (https://www.fatsecret.com/calories-nutrition/search?q=Martin%27s%20Restaurants, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Lisa see tänasesse kahe puudutusega

Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.

Loo tasuta konto Hangi rakendus