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Plānās pankūkas MEISTARA MARKA 420g
Plānās pankūkas MEISTARA MARKA 420g at Maxima kulinārija (Latvija) has 1 046 kcal per stated portion, with 34.0 g protein and 46.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 046 kcal | 249 |
| Protein | 34.0 g | 8.1 |
| Carbohydrate | 117.6 g | 28.0 |
| of which sugars | 24.8 g | 5.9 |
| Fat | 46.2 g | 11.0 |
| of which saturates | 11.8 g | 2.8 |
| Fibre | not published | — |
| Salt | 5.04 g | 1.20 |
What that costs in movement
At 75 kg, this item is roughly 185 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 84% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-26
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Salāti ar surimi MEISTARA MARKA 500g
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Pankūkas MĀJAS ar kūpinātu šķiņķi un sieru 420g
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Sāļā štricele ar kūpinātu gaļu MEISTARA MARKA 300g
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All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
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