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McCafé (FR) nutrition
Calories, protein, carbs and fat for 80 McCafé (FR) menu items, as listed by FatSecret FR (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Pickers Cheese Triangle | 100 g | 332 | 10.0 | 35.5 | 16.0 | — |
| Instant Frites | 140 g | 329 | 5.0 | 47.0 | 12.5 | — |
| Pickers Mozzarella Sticks | 100 g | 328 | 17.0 | 20.0 | 19.5 | — |
| Pickers Smoky Cheese Donuts | 100 g | 312 | 14.0 | 27.0 | 16.0 | — |
| Bun's Jambon 4 Fromages | 100 g | 289 | 10.0 | 26.5 | 15.5 | — |
| Frites Tradition | 100 g | 288 | 4.0 | 38.0 | 12.5 | — |
| Chili Cheese Nuggets | 100 g | 287 | 10.0 | 29.0 | 14.0 | — |
| Bun's Burger | 100 g | 282 | 10.5 | 28.5 | 13.5 | — |
| Bun's Raclette | 100 g | 278 | 11.5 | 25.0 | 13.5 | — |
| Bun's Jambon Ketchup | 100 g | 276 | 9.5 | 32.0 | 11.5 | — |
| Bun's Bolognaise | 100 g | 272 | 9.5 | 30.5 | 12.0 | — |
| La Dauphine | 100 g | 266 | 3.5 | 26.0 | 16.0 | — |
| Bun's | 100 g | 264 | 8.0 | 26.5 | 13.5 | — |
| Bun's Poulet Rôti et Thym | 100 g | 264 | 8.0 | 26.5 | 13.5 | — |
| Frites Steakhouse | 100 g | 256 | 3.5 | 32.0 | 12.0 | — |
| Bun's Poulet Fromage Frais | 100 g | 255 | 9.0 | 28.0 | 11.5 | — |
| Original Bun's Poulet Forestier | 100 g | 247 | 11.0 | 25.0 | 11.0 | — |
| Crispy Onion Rings | 100 g | 238 | 3.0 | 29.5 | 11.5 | — |
| Cheesy Italian Pops | 100 g | 233 | 6.0 | 29.0 | 10.0 | — |
| Frit-Up | 90 g | 231 | 2.7 | 32.4 | 9.5 | — |
| Bun's Mexicain | 100 g | 226 | 10.5 | 28.5 | 7.0 | — |
| Ma Purée de Pommes de Terre | 171 g | 213 | 5.0 | 31.0 | 7.0 | — |
| Mini Rosty'up | 100 g | 213 | 3.0 | 27.0 | 9.5 | — |
| La Duchesse | 100 g | 212 | 3.5 | 25.5 | 10.0 | — |
| Mini Croquettes | 100 g | 207 | 4.5 | 27.0 | 9.0 | — |
| Pommes Forestines | 100 g | 207 | 3.0 | 27.0 | 9.0 | — |
| Just au Four Express | 100 g | 203 | 3.0 | 30.5 | 7.0 | — |
| Air Fryer Noisettes | 100 g | 194 | 3.0 | 27.0 | 7.5 | — |
| La Noisette | 100 g | 194 | 3.0 | 26.0 | 8.0 | — |
| Street Fries Cheddar & Crispy Onions | 100 g | 193 | 4.5 | 23.5 | 8.5 | — |
| Street Fries Bacon & Cheese | 100 g | 189 | 4.0 | 23.0 | 8.5 | — |
| Rosty's | 100 g | 188 | 2.0 | 25.5 | 8.0 | — |
| Rösti | 100 g | 188 | 2.0 | 25.5 | 8.0 | — |
| Potato Pop's | 100 g | 187 | 2.5 | 22.0 | 9.3 | — |
| Frites Just au Four | 100 g | 186 | 3.0 | 24.5 | 8.0 | — |
| Maxi Rösti | 100 g | 185 | 3.0 | 21.5 | 9.0 | — |
| Pommes Noisettes | 100 g | 183 | 2.7 | 25.0 | 7.4 | — |
| Golden Croquettes | 100 g | 181 | 3.0 | 25.0 | 7.0 | — |
| Frites Côté Comptoir | 100 g | 176 | 2.5 | 24.5 | 6.5 | — |
| Country Potatoes Express | 100 g | 174 | 3.0 | 19.5 | 8.5 | — |
| Frites Surgelées | 100 g | 170 | 2.5 | 25.0 | 6.0 | — |
| Street Fries Pulled Pork | 100 g | 170 | 4.0 | 24.0 | 6.0 | — |
| Just au Four | 100 g | 166 | 2.5 | 25.5 | 5.5 | — |
| Pomme Duchesse | 100 g | 166 | 2.5 | 22.0 | 7.0 | — |
| Côté Brasserie | 100 g | 165 | 2.5 | 23.0 | 6.0 | — |
| Croquettes au Four | 100 g | 165 | 2.5 | 24.0 | 6.0 | — |
| Ribbles | 100 g | 163 | 2.0 | 25.0 | 5.5 | — |
| Frites de Patate Douce | 100 g | 161 | 2.0 | 24.0 | 5.5 | — |
| Just au Four Allumettes | 100 g | 161 | 2.5 | 26.0 | 4.5 | — |
| Just au Four Frite Classique | 100 g | 161 | 2.5 | 26.0 | 3.5 | — |
| Crunchy Petals | 100 g | 160 | 2.5 | 23.5 | 5.5 | — |
| La Sautée | 100 g | 160 | 2.5 | 19.0 | 7.5 | — |
| Kid Smile | 100 g | 158 | 2.0 | 21.0 | 8.5 | — |
| Street Fries Beef BBQ | 100 g | 158 | 3.5 | 23.5 | 5.0 | — |
| Frites Côté Chef | 100 g | 157 | 2.0 | 25.0 | 5.5 | — |
| Potato Crispers | 100 g | 157 | 2.5 | 24.0 | 5.0 | — |
| La Rissolée | 100 g | 154 | 2.0 | 24.0 | 5.0 | — |
| Potato'up | 90 g | 153 | 2.7 | 21.0 | 6.0 | — |
| Frites Côté Burger | 100 g | 150 | 2.5 | 25.0 | 4.0 | — |
| Just au Four Classique | 100 g | 149 | 2.5 | 25.5 | 3.5 | — |
| Frites Côté Resto | 100 g | 148 | 3.0 | 23.0 | 4.0 | — |
| Crunchy Potatoes | 100 g | 146 | 2.0 | 21.0 | 5.5 | — |
| Country Potatoes aux Herbes | 100 g | 145 | 2.5 | 21.0 | 5.0 | — |
| Just au Four Steakhouse | 100 g | 145 | 2.5 | 23.5 | 4.0 | — |
| Frites Allumettes Golden | 100 g | 143 | 2.5 | 23.0 | 4.0 | — |
| Golden Allumettes | 100 g | 140 | 3.4 | 23.0 | 3.3 | — |
| Tradition | 100 g | 139 | 2.5 | 24.0 | 3.1 | — |
| La Frite Bio | 100 g | 138 | 2.5 | 20.5 | 4.5 | — |
| La Frite Belge | 100 g | 136 | 2.5 | 22.0 | 3.5 | — |
| Original Potatoes aux Épices Douces | 100 g | 135 | 2.5 | 21.0 | 4.0 | — |
| Potatoes | 100 g | 135 | 2.5 | 20.0 | 4.0 | — |
| Croquettes | 100 g | 134 | 4.5 | 27.0 | 0.3 | — |
| Frites | 100 g | 133 | 2.5 | 20.5 | 4.0 | — |
| Steakhouse | 100 g | 129 | 2.5 | 22.0 | 3.0 | — |
| Pommes de Terre Sautées Ail et Persil | 100 g | 128 | 1.5 | 16.5 | 5.5 | — |
| Frites Fraîches Coupe Rustique | 100 g | 127 | 2.5 | 21.0 | 3.0 | — |
| Demi Grenailles | 100 g | 123 | 2.5 | 14.5 | 5.5 | — |
| Purée de Pommes de Terre | 100 g | 120 | 2.0 | 18.0 | 4.0 | — |
| Patatas Bravas | 100 g | 111 | 2.7 | 20.0 | 1.7 | — |
| Delices de Purée | 100 g | 94 | 2.0 | 15.0 | 2.5 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 238 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: McCafé (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret FR lists them for its McCafé brand (https://www.fatsecret.fr/calories-nutrition/search?q=McCaf%C3%A9, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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