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Grilled Chicken Margherita
Grilled Chicken Margherita at Olive Garden (CA) has 540 kcal per stated portion, with 65.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | 108 |
| Protein | 65.0 g | 13.0 |
| Carbohydrate | 14.0 g | 2.8 |
| of which sugars | not in the source | — |
| Fat | 27.0 g | 5.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Olive Garden (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Cheese Ravioli with Marinara Sauce (Lunch)
570 kcal per portion
Shrimp Scampi
480 kcal per portion
Stuffed Mushrooms
380 kcal per portion
Chicken Parmigiana (Lunch)
320 kcal per portion
Chicken Marsala
770 kcal per portion
Chicken Gnocchi Soup
250 kcal per portion
All Olive Garden (CA) items · All chains · Estimate any menu
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