TempoLife › Features › Restaurant chain menu nutrition › alyaska
Аляска
Аляска at Осака (RU) has 551 kcal per stated portion, with 29.5 g protein and 12.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 551 kcal | 344 |
| Protein | 29.5 g | 18.4 |
| Carbohydrate | 77.8 g | 48.6 |
| of which sugars | not in the source | — |
| Fat | 12.7 g | 7.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 98 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Кара-Аге Креветки
553 kcal per portion
Ролл с Тунцом и Халапеньо
553 kcal per portion
Поке с Тунцом
544 kcal per portion
Креветки в Соусе Васаби
559 kcal per portion
Атаращи
566 kcal per portion
Картошель Фри
534 kcal per portion
All Осака (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.