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Chicken Shawarma OzBox On The Stix

Chicken Shawarma OzBox On The Stix at Osmow's Shawarma (Canada) has 877 kcal per stated portion, with 38.0 g protein and 56.7 g fat.

877kcal
38.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy877 kcal
Protein38.0 g
Carbohydrate47.7 g
of which sugars7.7 g
Fat56.7 g
of which saturates8.1 g
Fibre3.7 g
Salt2.46 g

What that costs in movement

At 75 kg, this item is roughly 155 minutes of brisk walking or 81 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

The salt in it is about 41% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Sunday Special - Mixed Shawarma OzBox

878 kcal per portion

Beef Shawarma SAJ Box w STICKS

879 kcal per portion

Thursday Special: Beef Shawarma SAJ Box w STICKS

879 kcal per portion

Beef Philly Wrap (Regular)

890 kcal per portion

Chicken On The Rocks (Regular)

857 kcal per portion

Falafel Wrap (Regular)

899 kcal per portion

All Osmow's Shawarma (Canada) items · All chains · Estimate any menu

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