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Chicken Shawarma Wrap (Large)
Chicken Shawarma Wrap (Large) at Osmow's Shawarma (Canada) has 1 168 kcal per stated portion, with 54.4 g protein and 60.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 168 kcal | — |
| Protein | 54.4 g | — |
| Carbohydrate | 96.1 g | — |
| of which sugars | 6.5 g | — |
| Fat | 60.7 g | — |
| of which saturates | 6.8 g | — |
| Fibre | 2.3 g | — |
| Salt | 3.35 g | — |
What that costs in movement
At 75 kg, this item is roughly 207 minutes of brisk walking or 107 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 58% of the day's energy.
The salt in it is about 56% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Lamb On The Stix (Regular)
1 146 kcal per portion
Beef Philly WrapBox w/ STIX
1 210 kcal per portion
Beef Shawarma Wrap (Large)
1 219 kcal per portion
Beef Philly Wrap (Super)
1 230 kcal per portion
Kid's JR. Falafel Combo
1 095 kcal per portion
Beef Shawarma Poutine (Regular)
1 250 kcal per portion
All Osmow's Shawarma (Canada) items · All chains · Estimate any menu
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