TempoLife › Возможности › Restaurant chain menu nutrition › chicken-shawarma-wrap-regular
Chicken Shawarma Wrap (Regular)
Chicken Shawarma Wrap (Regular) at Osmow's Shawarma (Canada) has 565 kcal per stated portion, with 26.8 g protein and 31.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 565 kcal | — |
| Protein | 26.8 g | — |
| Carbohydrate | 41.3 g | — |
| of which sugars | 3.6 g | — |
| Fat | 31.4 g | — |
| of which saturates | 3.6 g | — |
| Fibre | 1.3 g | — |
| Salt | 1.55 g | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 26% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Beef Shawarma SAJ
562 kcal per portion
Chicken On The Salad (Regular)
560 kcal per portion
Beef Shawarma Wrap (Regular)
590 kcal per portion
Chicken Shawarma SAJ
537 kcal per portion
Beef On The Salad (Regular)
602 kcal per portion
Lamb Shawarma SAJ
602 kcal per portion
All Osmow's Shawarma (Canada) items · All chains · Estimate any menu
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