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Болоньезе
Болоньезе at Osteria Mario (RU) has 618 kcal per stated portion, with 26.9 g protein and 27.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 618 kcal | 190 |
| Protein | 26.9 g | 8.3 |
| Carbohydrate | 63.4 g | 19.5 |
| of which sugars | not in the source | — |
| Fat | 27.3 g | 8.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Osteria Mario (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Феттучине Болоньезе
618 kcal per portion
Пицца с Морепродуктами
610 kcal per portion
Кальмар на Гриле
638 kcal per portion
Большой Завтрак Марио
643 kcal per portion
Страчателла с Оливками и Пармой
649 kcal per portion
Цезарь с Курицей
651 kcal per portion
All Osteria Mario (RU) items · All chains · Estimate any menu
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