TempoLife › Ominaisuudet › Restaurant chain menu nutrition › le-pain-graine-aux-abricots
le pain grainé aux abricots
le pain grainé aux abricots at PAUL (FR) has 1 086 kcal per stated portion, with 31.6 g protein and 20.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 086 kcal | — |
| Protein | 31.6 g | — |
| Carbohydrate | 185.7 g | — |
| of which sugars | 25.2 g | — |
| Fat | 20.2 g | — |
| of which saturates | 2.9 g | — |
| Fibre | 17.6 g | — |
| Salt | 3.84 g | — |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
The salt in it is about 64% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le pain platine
1 084 kcal per portion
Le pain court
1 084 kcal per portion
Le hot dog cheddar
1 089 kcal per portion
Le pain croque fruits
1 096 kcal per portion
Le pain campagne muesli 400g
1 060 kcal per portion
Le pain à l'avoine 400g
1 113 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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