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Минестроне
Минестроне at Перцы (RU) has 335 kcal per stated portion, with 7.6 g protein and 23.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 335 kcal | 84 |
| Protein | 7.6 g | 1.9 |
| Carbohydrate | 22.4 g | 5.6 |
| of which sugars | not in the source | — |
| Fat | 23.9 g | 6.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Перцы (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Кальцоне с Сыром
336 kcal per portion
Суп Томатный с Морепродуктами
337 kcal per portion
Кальцоне с Бананом и Шоколадом
344 kcal per portion
Панкейки
345 kcal per portion
Кальцоне со Шпинатом и Цыплёнком
324 kcal per portion
Салат Эль Греко
321 kcal per portion
All Перцы (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.