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C4U Veg cheeseburger Rice Bowl (Large)

C4U Veg cheeseburger Rice Bowl (Large) at Pita Pit (Canada) has 1 040 kcal per stated portion, with 48.0 g protein and 50.0 g fat.

1 040kcal
48.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 040 kcal
Protein48.0 g
Carbohydrate120.0 g
of which sugars32.0 g
Fat50.0 g
of which saturates14.0 g
Fibre12.0 g
Salt6.23 g

What that costs in movement

At 75 kg, this item is roughly 184 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 52% of the day's energy.

The salt in it is about 104% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pita Pit (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

C4U Sweet Heat Rice Bowl (Large)

1 040 kcal per portion

C4U BBQ Brisket Pita (Regular)

1 050 kcal per portion

C4U BBQ Bacon Cheeseburger Rice Bowl (Large)

1 020 kcal per portion

C4U Crispy Beef Shawarma Rice Bowl (Large)

1 020 kcal per portion

C4U Southwest Baja Salad (Large)

1 010 kcal per portion

C4U Southwest Baja Pita (Regular)

1 070 kcal per portion

All Pita Pit (Canada) items · All chains · Estimate any menu

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