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Hot Poké Curry Massaman Falafels
Hot Poké Curry Massaman Falafels at Pokawa (FR) has 866 kcal per stated portion, with 18.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 866 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 107.0 g | — |
| of which sugars | not published | — |
| Fat | 39.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 153 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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870 kcal per portion
Smart Poké Gyozas Légumes
861 kcal per portion
Exotic Satay Poulet Katsu
859 kcal per portion
Hot Poké Curry Massaman Gyozas Poulet
840 kcal per portion
Hot Poké Curry Massaman Aiguillettes Végétales
839 kcal per portion
Smart Poké Falafels
900 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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