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Sweet Chili Shrimp - Starters
Sweet Chili Shrimp - Starters at Red Lobster (CA) has 870 kcal per stated portion, with 21.0 g protein and 61.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 870 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 61.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Red Lobster (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Snow Crab Legs, Two Clusters with Crispy Potatoes
910 kcal per portion
Chocolate Wave
920 kcal per portion
Lobster & Shrimp Flatbread
930 kcal per portion
Garlic Shrimp Flatbread
930 kcal per portion
Popcorn Shrimp - Starters
800 kcal per portion
Crab Queso
960 kcal per portion
All Red Lobster (CA) items · All chains · Estimate any menu
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