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Reina (ES) nutrition

Calories, protein, carbs and fat for 71 Reina (ES) menu items, as listed by FatSecret ES (the chain's own pages bar automated readers).

71items
1lowest kcal
325highest kcal
98median kcal
Per stated portion, as listed by FatSecret ES.
ItemPortionkcalProtein gCarbs gFat gSalt g
Pannacotta Frambuesa160 g3256.531.519.2—
Tocino de Cielo100 g3025.053.67.5—
Pastel de Yema90 g2832.934.714.7—
Serradura85 g2823.029.017.1—
Crema de Queso con Tocino de Cielo y Piñones90 g2653.734.312.6—
Polvito Uruguayo75 g2483.123.016.0—
Tarta de Queso100 g2248.021.012.0—
Tarta de Chocolate Blanco con Galletas70 g2153.419.014.0—
Yogur con Filipinos143 g2045.728.77.3—
Natillas de Chocolate con Bizcocho125 g1984.332.55.6—
Tarta de Queso con Fresa100 g1914.121.09.9—
Torrija Tradicional100 g1863.831.05.2—
Flan de Coco100 g1835.431.44.1—
Crema Catalana100 g1724.221.08.0—
Natillas con Galleta125 g1653.128.84.1—
Flan de Café100 g1604.022.06.4—
Flan de Dulce de Leche100 g1603.524.05.7—
Natillas con Galleta de Cacao100 g1573.324.75.0—
Flan de Huevo al Baño María100 g1565.327.02.9—
Flan de Queso100 g1564.720.06.3—
Natillas Leche Merengada125 g1463.023.04.6—
Flan de Huevo100 g1375.524.02.0—
Bifidus Cremoso Pera, Vainilla y Canela125 g1354.823.02.6—
Arroz con Leche100 g1342.222.03.9—
Flan de Chocolate100 g1343.222.63.4—
Mousse Chocolate Rico en Proteínas100 g12310.015.02.7—
Flan 0% Materia Grasa100 g1225.624.50.1—
Natillas con Galleta sin Azúcares Añadidos125 g1223.918.03.3—
Yogur Natural Estilo Griego100 g1213.63.810.0—
Arroz con Leche sin Azucares125 g1173.316.04.6—
Flan de Vainilla100 g1152.222.41.8—
Natillas de Vainilla100 g1122.320.02.7—
Arroz con Horchata de Chufa100 g1051.221.02.0—
Yogur Fresa125 g1014.015.02.8—
Natillas de Vainilla Equilibrio125 g1003.616.02.4—
Entrehoras180 g9813.011.00.4—
Extra Proteínas Chocolate y Nata100 g9810.07.63.3—
Yogur Natural con Azúcar de Caña100 g984.913.82.6—
Natillas de Vainilla sin Azúcares Añadidos125 g933.615.02.3—
Flan de Huevo sin Azúcar Añadido100 g926.511.01.6—
Flan de Huevo sin Azúcares Añadidos100 g926.511.01.6—
Flan Equilibrio100 g926.511.01.6—
Natillas Chocolate Proteinas100 g9210.07.62.3—
Natillas Vainilla Proteínas100 g8210.07.71.3—
Cuajada100 g794.65.94.0—
Mousse de Chocolate Ligera60 g785.09.01.8—
Gelatina100 g760.019.00.0—
Gelatina Sabor Fresa100 g760.019.00.0—
Gelli Sweet100 g760.019.00.0—
Extra Proteínas Yogur Stracciatella120 g7412.06.00.6—
Flan Proteínas100 g668.08.10.0—
Yogur Griego Ligero100 g645.85.72.0—
Extra Proteínas Natural100 g6210.04.90.2—
Yogur Natural Extra Proteinas100 g6210.04.90.2—
Yogur Proteínas Frutos del Bosque100 g608.36.20.2—
Flan de Clara de Huevo100 g5912.03.20.0—
Yogur Griego Edulcorado 0%100 g575.87.10.0—
Yogur Natural100 g563.54.42.7—
Yogur Rico en Proteínas100 g557.06.20.2—
Flan de Vainilla sin Azucares Añadidos100 g543.310.00.1—
Flan Sabor Vainilla sin Azucares Añadidos100 g543.310.00.1—
Kéfir Natural100 g483.44.71.5—
Yogur Natural Edulcorado 0%100 g485.06.60.0—
Yogur Natural Edulcorado 0% 0%100 g464.85.30.5—
Yogur Natural Desnatado100 g384.34.80.0—
Gelatina Frutos Rojos100 g306.01.40.0—
Gelatina Frutos Rojos Proteínas100 g306.01.40.0—
Gelatina sin Azúcar100 g90.02.20.0—
Gelatina sin Azucares Añadidos100 g90.02.20.0—
Gelatina Fresa100 g10.00.00.0—
Gelatina Light100 g10.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 324 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Reina (ES) nutrition as listed by FatSecret ES · checked 2026-09-26

Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its Reina brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=Reina, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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