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Roy Rogers (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 98 Roy Rogers (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

98vienumi
1mazākais kcal
4 442lielākais kcal
424mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Chicken - 8 Pieces & Biscuits—4 442188.0278.0286.0—
Chicken - 3 Pieces & Biscuit—1 66671.0104.0107.0—
Fish Platter—1 12132.089.050.0—
Chicken - 2 Pieces & Biscuit—1 11047.070.072.0—
Egg Platter - Sausage—1 03332.057.076.0—
Tenderloins (8 Pieces)—912119.033.030.0—
Large Cole Slaw—8776.048.073.0—
Cookies & Cream Shake - Large—86023.099.041.0—
Chocolate Shake - Large—81723.090.041.0—
Egg Platter - Bacon—80828.056.050.0—
Strawberry Shake - Large—77323.090.037.0—
Egg Platter - Ham—75622.055.043.0—
Vanilla Shake - Large—72919.082.037.0—
Gold Rush Sandwich—71530.060.040.0—
Cookies & Cream Shake—68818.079.033.0—
Chocolate Shake—65318.072.033.0—
Bacon Cheeseburger—65125.035.044.0—
Sourdough Bacon Cheeseburger—63623.019.051.0—
Double R Bar Burger—62522.034.041.0—
Strawberry Shake—61818.072.029.0—
Western Platter—61325.043.037.0—
Biscuit, Sausage, Egg, Cheese—59020.035.041.0—
Fish Sandwich—59020.056.022.0—
Holster Fries—5858.067.031.0—
Cheeseburger—58422.034.039.0—
Vanilla Shake—58415.065.029.0—
Large Macaroni and Cheese—58123.068.023.0—
Texas Pete Spicy Sandwich—57635.044.00.0—
Sourdough, Sausage, Egg, Cheese—55124.036.035.0—
Biscuit Bacon, Egg, Cheese—54521.035.034.0—
Hamburger—53920.034.035.0—
Sausage Gravy & Biscuit—5329.045.036.0—
3 Roast Beef Sliders Sandwich—52540.063.012.0—
Large Roast Beef Sandwich—51956.034.016.0—
Crescent, Sausage, Egg, Cheese—51019.028.036.0—
Sw Grilled Chicken Sandwich—50838.037.022.0—
Honey Maple Chicken Biscuit—48013.073.015.0—
Cream Chipped Beef—46615.042.029.0—
Crescent, Bacon, Egg, Cheese—46520.028.029.0—
Chocolate Double Cup—4589.052.024.0—
Tenderloins (4 Pieces)—45660.016.015.0—
Biscuit Ham, Egg, Cheese—45215.034.025.0—
Brownie—4516.063.021.0—
Roast Beef Sand - Whole Grain Sandwich—45140.037.014.0—
Hot Fudge Brownie Sundae—4465.059.021.0—
Sourdough, Bacon, Egg, Cheese—43822.036.022.0—
Large Baked Beans—43414.090.04.0—
Strawberry Shortcake—4317.056.020.0—
Strawberry Double Cup—4279.052.021.0—
Roast Beef Sandwich—42138.034.014.0—
Sourdough, Ham, Egg, Cheese—41219.035.018.0—
French Toast Sticks (3 Pieces)—4005.065.013.0—
Vanilla Double Cup—3976.046.021.0—
French Fries—3906.045.020.0—
Kids Cheeseburger—37315.030.022.0—
Crescent, Ham, Egg, Cheese—37214.027.020.0—
Breakfast Fries - Large—3595.041.019.0—
Strawberry Sundae—3564.057.013.0—
Make It A Double Burger—35117.00.030.0—
Hot Fudge Sundae—3484.042.018.0—
Tenderloins (3 Pieces)—34245.012.011.0—
Kids Hamburger—32812.030.018.0—
Pancakes - Sausage—3258.030.019.0—
Biscuit—3065.033.017.0—
Breakfast Fries—2944.031.017.0—
Cole Slaw—2742.015.023.0—
Chocolate Cup—2625.030.014.0—
Large Mashed Potatoes & Gravy—2558.051.05.0—
Strawberry Cup—2445.030.012.0—
Pancakes - Bacon—2357.030.08.0—
Kids Chicken Tenderloins—22830.08.07.0—
Vanilla Cup—2273.026.012.0—
Kids Drumstick—20014.09.013.0—
Macaroni and Cheese—2008.023.08.0—
Side Egg—19715.01.014.0—
Sweet Tea - 20 oz—1930.053.00.0—
Pancakes - Ham—1863.029.03.0—
Fruit Parfait—1856.038.01.0—
Side Sausage—1805.01.018.0—
Kids Roast Beef Slider—17513.021.04.0—
Pancakes—1453.029.01.0—
Apple Juice - 10 oz—1400.035.00.0—
Orange Juice - 10 oz—1402.033.00.0—
Baked Beans—1364.028.01.0—
Milk—1308.013.05.0—
Sweet Tea - 12 oz—1160.032.00.0—
Side Bacon—904.01.07.0—
Side Ham—830.00.04.0—
Mashed Potatoes & Gravy—802.016.02.0—
Fruit Cup—501.013.00.0—
Side Salad—413.09.00.0—
Coffee - 20 oz—51.00.00.0—
Hot Tea - 20 oz—50.02.00.0—
Coffee - 12 oz—31.00.00.0—
Hot Tea - 12 oz—30.01.00.0—
Regular Diet Soda—10.00.00.0—
Unsweet Tea - 12 oz—10.00.00.0—
Unsweet Tea - 20 oz—10.00.00.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 4 441 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Roy Rogers (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-12

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Roy Rogers brand (https://www.fatsecret.com/calories-nutrition/search?q=Roy%20Rogers, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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