TempoLife › Возможности › Restaurant chain menu nutrition › chicken-flour-tortilla
Chicken (Flour Tortilla)
Chicken (Flour Tortilla) at Salsa's (Australia) has 809 kcal per stated portion, with 26.1 g protein and 37.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 809 kcal | 148 |
| Protein | 26.1 g | 4.8 |
| Carbohydrate | 86.3 g | 15.8 |
| of which sugars | not in the source | — |
| Fat | 37.9 g | 6.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 143 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Salsa's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Steak (Flour Tortilla)
814 kcal per portion
Pulled Pork (Flour Tortilla)
791 kcal per portion
Steak (Hard Shell)
783 kcal per portion
Chip-Burrito Burritos
837 kcal per portion
Chicken (Hard Shell Tortilla)
777 kcal per portion
Pulled Pork (Hard Shell)
759 kcal per portion
All Salsa's (Australia) items · All chains · Estimate any menu
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