TempoLife › Features › Restaurant chain menu nutrition › santateresa-es
Santa Teresa (ES) nutrition
Calories, protein, carbs and fat for 31 Santa Teresa (ES) menu items, as listed by FatSecret ES (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Mayonesa | — | 691 | 1.7 | 0.1 | 76.0 | — |
| Pastas de Membrillo | 100 g | 479 | 6.5 | 59.0 | 24.0 | — |
| Huevo Hilado | 100 g | 409 | 14.3 | 31.8 | 25.0 | — |
| Yemas | 100 g | 394 | 6.6 | 63.5 | 11.9 | — |
| Membrillo para Untar | 100 g | 287 | 0.3 | 69.0 | 0.3 | — |
| Membrillo | 100 g | 263 | 0.3 | 62.0 | 0.5 | — |
| Membrillo 100% Natural | 100 g | 263 | 0.3 | 62.0 | 0.5 | — |
| Hummus | 100 g | 210 | 7.1 | 22.0 | 8.9 | — |
| Hummus Bio | 100 g | 209 | 6.7 | 20.0 | 7.3 | — |
| Pastel de Cabracho | 100 g | 121 | 11.0 | 3.8 | 7.0 | — |
| Pastel de Pescado de Roca | 100 g | 113 | 9.7 | 3.4 | 6.2 | — |
| Salmorejo | 100 g | 108 | 1.1 | 6.5 | 8.3 | — |
| Crema de la Huerta | — | 71 | 0.9 | 4.4 | 5.2 | — |
| Crema de Alubias con Cardo y Champiñones | — | 70 | 4.0 | 2.6 | 3.5 | — |
| Crema de Guisantes | — | 64 | 2.7 | 5.1 | 3.1 | — |
| Salmorejo con Pan de Pueblo | 100 g | 64 | 1.3 | 6.4 | 3.4 | — |
| Gazpacho Raf | — | 63 | 0.8 | 3.8 | 4.7 | — |
| Crema de Pollo y Verduras | 100 g | 53 | 2.6 | 4.4 | 2.4 | — |
| Crema de Alcachofa | 100 g | 52 | 1.4 | 2.9 | 2.9 | — |
| Crema Fría Calabacín y Piña | — | 52 | 0.5 | 5.4 | 2.9 | — |
| Gazpacho | 100 g | 52 | 0.8 | 4.0 | 3.3 | — |
| Crema de Brócoli | 100 g | 48 | 1.4 | 3.0 | 3.0 | — |
| Crema de Calabaza | — | 48 | 0.7 | 2.7 | 3.5 | — |
| Crema de la Huerta con Verduras Mediterráneas | — | 47 | 0.7 | 4.7 | 2.7 | — |
| Crema de Calabacín | 100 g | 44 | 0.6 | 1.7 | 4.0 | — |
| Crema Fría Pepino y Manzana | 100 g | 44 | 0.5 | 3.3 | 3.0 | — |
| Crema Fría Zanahoria y Naranja | — | 36 | 0.4 | 3.5 | 1.9 | — |
| Crema de 7 Verduras con Quinoa | 100 g | 35 | 1.0 | 4.4 | 1.1 | — |
| Crema de Setas | 100 g | 35 | 0.7 | 3.7 | 2.0 | — |
| Crema de Zanahoria y Jengibre | 100 g | 34 | 0.5 | 2.8 | 2.1 | — |
| Gazpacho Ligero | — | 26 | 0.5 | 3.3 | 1.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 665 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Santa Teresa (ES) nutrition as listed by FatSecret ES · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its Santa Teresa brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=Santa%20Teresa, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Add it to today in two taps
Log a chain meal from the app and it lands in the same daily total as everything you cook at home.