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Sandwich, Original Deluxe, Giant

Sandwich, Original Deluxe, Giant at Schlotzsky's (US) has 1 820 kcal per stated portion, with 112.0 g protein and 87.0 g fat.

1 820kcal
112.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 820 kcal
Protein112.0 g
Carbohydrate147.0 g
of which sugars16.0 g
Fat87.0 g
of which saturates37.0 g
Fibre4.0 g
Salt14.55 g

What that costs in movement

At 75 kg, this item is roughly 322 minutes of brisk walking or 167 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 91% of the day's energy.

The salt in it is about 243% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Schlotzsky's (US) published nutrition · checked 2026-09-22

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All Schlotzsky's (US) items · All chains · Estimate any menu

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