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Rosolje maison, 700 g

Rosolje maison, 700 g at Selveri Köök (Eesti) has 987 kcal per stated portion, with 22.4 g protein and 70.0 g fat.

987kcal
700 gportion
22.4 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy987 kcal141
Protein22.4 g3.2
Carbohydrate63.0 g9.0
of which sugars21.7 g3.1
Fat70.0 g10.0
of which saturates10.5 g1.5
Fibrenot published—
Salt9.10 g1.30

What that costs in movement

At 75 kg, this item is roughly 175 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 49% of the day's energy.

The salt in it is about 152% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-23

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Amuse-bouche au hareng, 380 g

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All Selveri Köök (Eesti) items · All chains · Estimate any menu

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