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Omelet
Omelet at Сицилия (RU) has 577 kcal per stated portion, with 22.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 577 kcal | 236 |
| Protein | 22.0 g | 9.0 |
| Carbohydrate | 4.0 g | 1.6 |
| of which sugars | not in the source | — |
| Fat | 53.0 g | 21.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сицилия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Ролл Футо Унаги (Запеченный)
587 kcal per portion
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591 kcal per portion
Мясное Плато Банкет
593 kcal per portion
Паста с Попрыгунчиками
556 kcal per portion
Ролл Нисаги (Запеченный)
602 kcal per portion
Ролл Хоккайдо (Запеченный)
604 kcal per portion
All Сицилия (RU) items · All chains · Estimate any menu
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