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Indiana - 25er
Indiana - 25er at Smiley's (DE) has 1 030 kcal per stated portion, with 53.4 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 030 kcal | — |
| Protein | 53.4 g | — |
| Carbohydrate | 113.1 g | — |
| of which sugars | not in the source | — |
| Fat | 39.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
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1 037 kcal per portion
Kentucky - 25er
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Mesa Verde
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Deine Pizza - 28er
1 048 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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